Example day routine guide for 4-5 month old babies

*Based on 2 hour Wake Windows and 3 Daytime Naps7am - Wake up and milk feed 9am - Morning nap 11am - Wake up and milk feed 1pm - Afternoon nap 3pm - Wake up and milk feed 4.45pm - Power nap 5.30pm - Wake up 6.15pm - Pre-bath milk feed 6.30pm - Bedtime routine starts 7pm - Sleep timeYou can also download this routine schedule for 4-5 monthsย 
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