SleepBaby

Example day time routine for 9-12 month old babies

*Based on 3 hour Wake Windows and 2 Daytime Naps7am - Wake up and milk feed 8am - Breakfast (solid meal) 10am - Morning Nap 10.45am - Wake up 12pm - Lunch (solid meal) 2pm - Afternoon Nap 4pm - Wake up 5pm - Dinner 6.30pm - Bedtime routine starts 7pm - Sleep timeYou can also download this routine schedule for 9-12 months
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