Baby Sensory TM

Baby Sensory Specialist Founder

What makes Baby Sensory unique is that every activity has been carefully designed to stimulate your baby’s senses and move development and learning forwards. And behind every Baby Sensory session, there’s an incredibly detailed lesson plan backing up everything your baby touches, sees, hears, smells and feels Baby Sensory provides ideas for creative play, massage, tummy time, movement, visual development, textures, scents and music in simple practical ways that can be easily repeated at home. We also use a combination of original and traditional songs and rhymes to develop early speech and language skills, and sensory signing activities to help you and your baby communicate from birth. Baby Sensory provides a safe place for parents, where they can meet others, share ideas, experiences, ask questions, and make new friends. Baby Sensory classes also provide a support network for new parents, and mothers suffering from postnatal depression, loneliness, delayed bonding, and other difficulties.
Adam Knight

Swimming Teacher BA (Hons)

What makes a great swimming teacher? Positivity. Patience. Persistence. Having taught babies & children to swim for the last 12 years I understand the importance of ensuring your little one has a fun and positive experience in the water and that you, as Mum or Dad, understand what progressive practices we are doing and why. I have developed a unique teaching method that focuses primarily on water safety and then the four recognised swimming strokes. If you would like to give your child the gift of safety and confidence in the water please get in touch today
Adam Shaw

Founder At Dad's Table

Adam Shaw is a Leith’s trained chef and Dad of 2 boys (3 & 1) who specialises in colourful and healthy pregnancy, weaning and family friendly recipes. He has helped thousands of people around the world to eat well during this exhausting time and his debut cookbook ‘How to Grow your Family’ will be released in March 2022. When Adam’s wife became pregnant for the first time he couldn’t wait to start making healthy and nutritious food for mother and unborn baby. He found a lot of the advice out there to be quite passive (don’t eat shark, eat some greens) so he started creating trimester specific recipes for his wife to accompany her pregnancy. Focussing on what you can have, rather than what you can’t Adam believes in using food as a way to make you feel good and positive about yourself, rather than the opposite. Since his boys were born Adam also began to focus on weaning and family food recipes. He is a regular industry speaker, has been nominated for several awards and has appeared frequently in the media.
Adoption Matters UK

Adoption Advocate

Adoption Matters is a children’s charity and one of the largest voluntary adoption agencies in the UK established in 1947. We have placed over 5,000 children for adoption and supported many thousands more. We recruit, train and prepare families seeking to adopt and offer them ongoing support and development throughout the adoption process and for as long as they need it. We also provide support and guidance service for adopted children, adults and birth families. We are the ONLY voluntary adoption agency in the North of England who rated ‘Outstanding’ by Ofsted 4 times in a row. We cover the whole of the North of England, parts of Wales, Stoke, Staffordshire and Shropshire.
Aimee Strongman

Yoga Teacher Founder

Aimee is the Founder of Glow Yoga Studio having trained with The British Wheel of Yoga. This journey we take from maiden to mother is a rite of passage and we need to come back to this ritual of transformation in order to truly understand what it means to bring new life earth-side. Whilst practicing yoga throughout both her pregnancies, Aimee became more intuitive about the female body and found a power and strength, known but hidden. Using the skills of yoga and hypno-birthing to feel confident, safe Aimee birthed both her boys at home. Since then she has found a calling to bring together women in a circle of sisterhood to help guide women into their own power in preparation for their birthing experience. Throughout the last year Aimee has developed her knowledge further by attending many workshops and online trainings to really harness the magic of the body and mind. She has attended Molly O’Brian’s Biomechanics for Birth course to cement her anatomy understanding, joined circles and is a regular panelist on Clubhouse in the Physiological Birth Club.  Aimee wants to be able to share her positive experience of birth and love of yoga with other pregnant women, to help them unveil their true power during their pregnancies, birth and beyond simultaneously creating a nurturing community for new mums as they embark on their Motherhood.  When she isn’t on her yoga mat Aimee loves nothing better than sunshine, a sea breeze, ice cream, dabbling in Tarot, cuddles with her boys and a steaming hot bath with candles all whilst obsessing over birth podcasts and videos!
Alannah Neville

Clinical Aesthetician, Dentist BDS, MJDF, RCS, Eng

Dr Alannah is a Facial Aesthetic Expert, Skin Health Specialist and is very proud to be a Multi Award Winning Obagi Ambassador. She is also the Clinical lead and Senior trainer for Acquisition Aesthetics training academy located in London. In addition, Dr Alannah is a Mentor and Examiner for the Post Graduate Level 7 Diploma in Clinical Injection Therapies, this is a qualification that enables medical professionals to display their in-dept knowledge and training in the field of facial Aesthetics.  Dr Alannah’s Clinics Specialise in providing Non-Surgical Aesthetic procedures adopting a holistic approach to deliver bespoke ‘Tweakments’ that subtly enhance your exiting features.  Dr Alannah uses her years of Aesthetic expertise to create balance and harmony in the face using the most innovative techniques. Her clinic provides a calm, relaxed and welcoming environment where you can talk openly about your concerns and she will guide you gently to the most suitable path assisting you in achieving your Aesthetic goals.  
Alice Curry

Norland Nanny BA

My name is Alice Curry, and I am a 28 year old fully qualified Norland Nanny. With over 10 years of childcare experience under my belt having worked with babies from the moment they are born, all the way up until teens. Since qualifying with both a degree in Early Childhood Studies and the unique Norland Diploma, I have also trained to become a Level 4 Maternity Practitioner, where I help both parents and the baby settle into a good solid routine and give the parents up to date advice. Over the years I have found myself working for a range of families in different settings, from VIP’s to royals, travel nannying to being a full-time nanny, I really have seen it all. I absolutely love helping children be creative by setting up fun yet simple and affordable activities. Whether they’re for an educational purpose of just for fun, they really can be enjoyed by the whole family. This was where I really found my passion, and set up @nanny.inspiration.station to help inspire parents, grandparents, nannies, and anyone in-between for fun ideas for you and your little ones. From potty training to behavior management, from what to pack in your suitcase to how to stimulate your little one’s brains and everything in between, I truly believe I can give you all the help, advice, tips and tricks you may need for your little one.
Alison Scott-Wright

Sleep Consultant

Alison Scott-Wright is a leading baby, toddler and child sleep expert in the UK, who also specialises in the management of ‘colic,’ acid reflux, dietary intolerances and food allergies. Her work is endorsed by some of the top paediatric gastroenterologists and through invitation attends exclusive ESPGHAN Paediatric Gastroenterology conferences. Alison is the author of two bestselling books; The Sensational Baby Sleep Plan – published in 2010, updated in 2021. With it’s recent sequel; The Sensational Toddler Sleep Plan published in 2021. For over 25 years she has worked hands-on with families, sharing her knowledge and expertise and most importantly bringing sleep to thousands of homes. Nearly 20 years ago, one client named her The Magic Sleep Fairy and the name stuck – in fact it is now the trademarked name of her ever-expanding consultancy business.  Alison continues to provide practical help, invaluable advice and much needed support to parents around the world through online consultations.  She is a mother, and a grandmother – known by her grandchildren as ‘Mops’ – and she shares her time between her homes on the south coast in Dorset and in Turkey.
Alissa Pemberton IBCLC & Holistic Sleep Coach

Holistic Sleep Coach, Lactation Specialist BSc, IBCLC, L5 Sleep Training Course

Breastfeeding has always been a passion of mine. It pains me to hear stories of mothers who ‘couldn’t’ breastfeed, or stopped before they were ready because it hurt too much. If only they had the right support and education – they may have been able to achieve their goal of breastfeeding. I aim to support new parents through my work as a Lactation Consultant & Sleep Coach to achieve their goals. I support families through antenatal education, postnatal breastfeeding support and one-to-one sleep coaching from newborns to five years old. Being a lactation consultant is more than a career to me – breastfeeding & parenthood are areas I am deeply passionate about and experiencing these as a mum of two myself has only increased my resolve to ensure that all parents have access to compassionate, qualified support. My one goal is to provide personalised, compassionate support to mothers throughout their breastfeeding & parenting journeys. No two mothers, babies or families are the same and therefore I never take a ‘one size fits all’ approach. I dedicate my time and expertise to understanding your family and your journey and providing individualised support. My aim is to make those early years of breastfeeding and parenting as easy and enjoyable as they can be! Following my midwifery training, and after developing a passion for supporting breastfeeding mums I began the process to qualify as an IBCLC, which is the highest level credential for health care professionals who specialise in the clinical management of breastfeeding. We are certified by the International Board of Lactation Consultant Examiners. I then went on to complete further study in Tongue Tie Assessment under one of the most well known and respected tongue tie practitioners in the area, and to complete further studies to expand my knowledge and understanding of infant and child sleep. Sleep and breastfeeding are so deeply intertwined, and there is no time in your life when you think (or talk!) about sleep more than as a new parent. As an IBCLC I feel uniquely able to provide sleep support which respects and supports your breastfeeding journey.
Amanda Tozer

Fertility Specialist, Gynaecologist MBBS, MRCOG

Miss Amanda Tozer is a consultant gynaecologist and subspecialist in reproductive medicine at Aria Fertility, in Central London. Miss Tozer has spent more than 20 years assisting couples experiencing infertility, recurrent miscarriage and trouble conceiving (subfertility). She is incredibly knowledgeable in all aspects of fertility and provides a wide range of services for assisted conception and fertility preservation, including egg freezing, in vitro fertilisation (IVF) and genetic testing. Her expertise has led her to the position of lead clinician and person responsible to the HEFA (Human Fertilisation and Embryology Authority). As an expert in general gynaecology and women’s health, she also helps people going through menopause and investigates and treats post-coital bleeding, intermenstrual bleeding, menstrual disorders, including menorrhagia, polycystic ovarian syndrome, endometriosis and fibroids. She offers contraceptive advice and insertion of all types of coil and hormone implants. Additionally, Miss Tozer offers minimally invasive gynaecological surgery for endometriosis, uterine fibroids, ovarian cysts, hydrosalpinges and uterine anomalies such as adhesions, polyps, and fibroids.She also offers the MonaLisa Touch® procedure, a minimally invasive laser procedure that can offerlife-changing results for vaginal dryness, burning, itching and painful sex. Miss Amanda Tozer graduated from The University of Wales College of Medicine in 1990 followed by extensive specialist studies in obstetrics and gynaecology. In 1997, she commenced a clinical research fellow position at the Centre for Reproductive Medicine at St Bartholomew’s Hospital, which has a world-renowned fertility clinic, and with the London NHS Trust. Following this, she underwent further training in reproductive medicine and obtained a consultant post at Bart’s in 2004 where she became clinical lead and Person Responsible to the HFEA from 2005 to 2012. Miss Tozer left the NHS in 2015 to pursue her career in the private sector and became Medical Director of Care Fertility London in 2017 until moving to Aria Fertility and Women’s Health in 2021.
She also contributes greatly to scientific medical research. She has presented her research in peer-reviewed journals and presented her work on subfertility in national and international conferences.
Andrea Lewis

Professional Organiser

I set up The Organised Curator as I have a real passion for organising and helping people to get organised. I always loved organising from a young age and as I went through all the different stages of my life, be that at school and university through to organising my own wedding, organisation has always been at the helm of everything I do. My experience of over ten years as a beauty and fashion events designer has armed me with the necessary skills to work with any space, both commercially and privately. I wanted to translate everything I’d learnt from designing events into working with real people in real homes. The Organised Curator was set up after I had my son. I spent the very early stages of motherhood, always tidying up after him and I came to realise that being organised was the best way to approach parenthood. As a new parent, there is so much to remember at all times, so if you can put in systems in place to make life easier for yourself from day one, it’s simply a no brainer to get organised. Getting your home in order can be one of the most feel good exercises you can do for yourself. It can give you a sense of control as well as helping you stay grounded. The best thing I find about the service I provide is that I aim to work with what you already own storage wise. I will always strive to make space in any area that I am working in. By decluttering, you edit your belongings, so you’re left with the ones you know you use regularly and enjoy having around. As a professional organiser, I can help you to get organised in many ways. I can come in and organise your home from top to bottom or I can simply work in any areas that you find too overwhelming to tackle on your own. I help a lot of families to move home too, by decluttering ahead of the move as well as unpacking methodically once they are in their new home.
Angy Tsafos

Career Development Professional, EFT tapping practitioner, Energy Healer, Parent Coach

Angy is a mindset coach, Emotional Freedom Technique practitioner as well as an energy healer. Using a combination of techniques such as coaching, NLP, reiki, tapping and meditation, Angy is passionate about helping her clients believe in themselves and confidently share their voice, even if that means rocking the status quo. Her focus is to nurture and empower women to love and trust themselves so that they live in alignment with their values and feel worthy to be seen and heard just as they are. Her deepest wish is for her clients to lead a positive life away from self-criticism and the stress, anxiety that comes with people pleasing and trying to fit in. It’s all about acknowledging and celebrating the wins and swiftly learning and moving on from mistakes. Angy Tsafos is a published author of children’s book. Combining her passion for writing and travelling, she designed a series of books aimed at lighting the little explorer within every child whilst promoting diversity and acceptance. Born and raised in Mauritius, she has also spent many years in Melbourne and she currently calls London her home. Prior to coaching, Angy was a successful consultant in Banking and Finance. She is also the mother to a beautiful little girl who has given her the strength to follow her dreams. She understands that when you birth your child, you are not only bringing in a gorgeous new little human life but also a new life for you too. The change experienced goes deep, it’s exhilarating and yet can be a bit frightening. She believes that whilst there is a lot of training available for caring for a baby, there is a lack of emphasis on the support that a new parents need to deal with this change.
Annabel Karmel

No. 1 children’s cookery author MBE

With expertise spanning 30 years, London-born mother of three Annabel Karmel reigns as the UK’s no. 1 children’s cookery author, bestselling international author, and a world-leading expert on devising delicious, nutritious meals for babies, children and families. Since launching her revolutionary cookbook for babies – The Complete Baby and Toddler Meal Planner in 1991 – a feeding ‘bible’, which has sold over 5 million copies and become the 2nd bestselling non-fiction hardback of all time, Annabel has raised millions of families on her recipes. Annabel’s vision has always been to ensure every child gets the nutrients they need for their development and long-term health, and her unique, healthy recipe combinations and advice have made her a true pioneer in her field. A powerhouse among parents, Annabel reaches 1.5 million families on a weekly basis via her digital channels alone, and her trusty cookbooks can be found in 84% of UK family homes. She has also developed baby and children’s menus for some of the world’s leading hotels, leisure resorts and nurseries. Supporting parents from the very start of their baby’s food journey, Annabel has a #1 ranked Baby and Toddler Recipe App and leading online Digital Weaning Course which provides the ultimate step-by-step guide to starting solids and raising healthy, happy eaters. Annabel has just launched a special 30th Anniversary Edition of her most famous cookbook, the New Complete Baby and Toddler Meal Planner. This fully updated and extended edition of her No.1 global bestseller is filled with over 200 quick, easy & healthy recipes for wean-ing and beyond, plus essential advice, simple meal planners and pull-out guide. It’s the go-to guide for baby’s food journey. Recognising that today’s busy families also need super quick and easy solutions for extra busy days, Annabel Karmel has expertly developed award-winning retail food ranges for ba-bies and children. These delicious cookbook-inspired meals, spanning the fresh, frozen and ambient for babies and children can be discovered in supermarket aisles all over the world. From kitchen table to global stage, Annabel uses her revolutionary food expertise and expe-rience to campaign for better food standards. In 2006, Annabel received an MBE in the Queen’s Birthday Honours for her outstanding work in the field of child nutrition, and she is also well recognised as a leading female entrepreneur and ‘mumpreneur’, with a particular interest in supporting parent-run businesses.
Anna Carby

Fertility Specialist, Gynaecologist

Dr Anna Carby is a highly regarded fertility expert and gynaecologist. She has a specific interest in surrogacy and egg donation. She is passionate about fertility preservation for both medical and social indications. She is extremely experienced in the management of fertility patients and aiding egg donations

Dr Carby has worked in the UK fertility sector for 20 years. In that time she has worked at some of the largest centres in the UK including IVF Hammersmith, the Fertility Partnership and Care London in both an NHS and a private capacity.
In that time Dr Carby has successfully led ISO accreditation for one of the first clinics to be accredited in the UK and has held positions of Person Responsible to the HFEA and Medical Director. She is an active researcher, and whilst working at Imperial College NHS Trust she was involved with one of the first studies assessing the use of a protein called kisspeptin in egg cell maturation. She successfully performed the first egg collection and embryo transfer, leading to the first baby’s birth with this naturally occurring compound. Dr Carby was invited to be part of a working group at the UK’s Department of Health where she has advocated for the reform of UK surrogacy. Dr Carby has presented at both national and international conferences and has published in fields including fertility preservation for cancer diagnoses and minimisation of the risks of ovarian hyperstimulation syndrome (OHSS).

Anna has presented at both national and international conferences and has particularly published in fields including fertility preservation for cancer diagnoses and minimisation of the risks of ovarian hyperstimulation syndrome.
Anna Croucher

Occupational Therapist BSc, MSc

Anna, a trained Occupational Therapist, Wellbeing Coach, and Mindfulness Teacher specialising in working with mums, like you 🙂 She has over 2 decades of experience, including 15 years practicing in the NHS, helping people overcome difficulties, develop ways to deal with anxieties and limiting beliefs, and to flourish in this funny thing called life. She brings a range of evidenced-based, psychological approaches to her sessions, helping mums learn the skills to feel calmer, in control, be kind to themselves, and reconnect with a sense of identity beyond ‘mumhood’. Anna runs her own successful business, Coaching Mindfully, providing individual sessions, workshops and courses, privately and within corporate settings. She offers 4 months ‘Transformational coaching programmes’ bespoke to mums, with results that transform their mindset, attitude, and life. She also facilitates Mindfulness training courses, designed to support mums to learn the skills to feel calm and grounded despite the challenges of parenthood. Her mission is to support women to let go of mum guilt, feel happy in their head, and grounded in their bones.
The Breathing Tree

Wellbeing Coach

Welcome to Breathing Tree, a sanctuary and where I teach people how to create balance and calm through breath-work and relaxation techniques. I have practised breathe work, and relaxation techniques for many years, and my passion is to share the wonderful benefits of this. Very rarely are we breathing consciously, and this can have impact on both our physical and emotional well-being. I’ve designed my workshops and practices, to include massage and nutritional support for anyone who is looking to overcome, anxiety, stress and sleepless nights, as well as boosting their overall health and well-being. I really look forward to our time together!
Anna Greenberg

Early Years Teacher BA (Hons)

I’m Anna, a Reception Teacher based in London; you will typically find me with glitter in my hair and singing my way through the day. I’m originally from Bournemouth and I completed my Early Years Professional Status at Manchester Metropolitan University. I began my career at Imperial College Early Years Centre working with babies from six months to toddlers – Did you know babies go through around 3360 nappies in the first year? I know! I also thought it was more… I then moved to a Preparatory School to teach the two to three year olds, yes, I repeat teach. Most people are genuinely shocked when I tell them how some 2 year olds really can write their own name and count to 10! I now work at a private school in North London as a Reception teacher to four and five year olds. I absolutely love every age of development and the progress I get to witness on a daily basis. I am very appreciative of all the experience I have had which has led to me to this bio right here right now! My page is to help you gain expert advice to support your children. You will find inspiring activities that are engaging and fun for your little ones. I also offer 1:1 tailored workshops, tutoring, cooking classes, explore and play camps and parental support. I hope you find my posts useful. Please message me for any enquiries!
Anna Mathur

Psychotherapist BA (Hons)

Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.
Annie Reed

Personal Assistant BA (Hons)

Annie Reed provides Virtual Assistant services to small companies, start-ups, individuals, and households. Annie offers a bespoke service, creating a tailored package to suit the needs of the client, based on an initial consultation. Annie focuses on creating a client experience that reflects the core values of each business or individual she works with. Annie is highly skilled at improving the efficiency of systems and processes; enabling her clients to make better use of their day and fully realise their ambitions. Annie is adept at managing many conflicting demands with unflustered calm, and a reassuring confidence which is consciously founded on diligent, timely and thorough planning. Annie’s previous jobs have taken her all over the world and she has been fortunate enough to work in Hong Kong, Singapore and Australia. Annie is now based in Devon, having recently relocated from London, and works with clients across the UK. Individual and Household Support If you feel there aren’t enough hours in the day, then a Virtual Assistant might be your saving grace. Annie will tackle the tasks that you don’t have time for, allowing you to spend quality time with your family. With ten years’ experience supporting Senior Executives with incredibly busy schedules, Annie understands how demanding balancing a fast-paced career with a family can be. If your personal admin is starting to feel like a second job, then why not delegate those tasks to Annie and enjoy admin freedom. With pricing packages to suit everyone, Annie offers a flexible approach to work around your busy schedule. Small Company and Start-up Support If your small business or start up venture requires administrative support without the need for a full time resource, Annie provides the perfect solution – creating cost-effective results that enable you to focus on building your business.
Annabel Gray

Teacher BA, PGCE

Hi, My name is Annabel and I’ve been a primary school teacher for over 15 years. From the moment I stepped into my first classroom in 2006, I fell in love with teaching. I’ve worked all over London and the surrounding area and have been both a classroom teacher and in leadership. Teaching and learning is my number one passion and for me, nothing beats helping kids to learn something new whilst enjoying the experience. However, with schools so stretched for time, money and resources, I began to explore different ways to help every child flourish in their education. Research lead me to the very real fact that parental involvement in learning is a key indicator for future outcomes. I know first-hand that parents supporting their children can transform their relationship with education but I also know that there isn’t much information out there to help parents support their kids in a meaningful way – a way that can impact their performance and enjoyment in the classroom. So I came up with Bella Learning, a resource with the aim of empowering parents… and as a result … empowering pupils… I believe this can be achieved through: access to expert advice through consultations access to live learning events, such as online parent workshops access to fun, family-friendly games and resources that will have a massive impact on your child’s progress.   I’d love to help you support your child. Don’t hesitate to get in touch!  

The home of parenthood experts School of life

Bloss is a one-stop-shop of user rated, professional experts who parents and parents-to-be can now easily discover and interact with through the platform by booking in-person consultations, video calls, chat, digest free bitesize advice and download their classes and resources to help navigate their entire parenting journey from trying to conceive to parenting teenagers. Whether you’re looking for help with fertility, birth-prep, health, lactation, sleep training, routines, nutrition, allergies, behavioural support, alternative needs, education, careers, legal and financial advice or managing your family’s mental wellbeing (to name a few), there has never been an easier way to find it, all in one place. We’re on a mission to connect men, women and carers with some of the world’s most credible, trusted professionals at the touch of a button. Bloss can help make what is an extremely challenging journey of highs and lows that little bit easier.
Caitlin Wood

Early Years Education MA

Hi! I’m Caitlin, mama to two high spirited kiddos who humble me daily. My background is in education and I have spent the last ten years working in a variety of different settings with children and their families. I have been in the public school classroom teaching third grade, working in Early Intervention with babies and toddlers, and providing education and support to families via virtual coaching. I take a positive parenting approach when addressing concerns my clients have and I believe that through play, connection, and empathy children and families can find balance for their everyday lives. I am currently in progress to get my Infant Mental Health Endorsement which focuses on supporting families as a whole, not just focusing on the child. I love working with families and kiddos in the 0-5 age range and would love to work with you! Take a look around at my resources and feel free to reach out with questions or to book a 1:1 consultation to discuss anything from infant sleep struggles to behaviour challenges to play ideas and more!
Caley Kukla

Parent Coach BA, MA

Caley Kukla empowers parents to understand children’s behavior through brain science and empathy by translating children’s behavior into easy to follow steps. Caley earned her Bachelor’s Degree in Special Education and her Master’s Degree in Early Childhood Education from the University of Florida. For the past 11 years, she has worked in a variety of roles to serve families including: preschool teacher, early interventionist, behaviour therapist, and now as a private consultant and parenting coach. Her most recent professional development includes: Conscious Discipline™, The Play Project ™, and training with Dr. Ross Greene on his Collaborative Problem Solving approach. Caley grounds her work in the most up-to-date neuropsychology, Attachment Theory, and developmentally appropriate practices that value the parent-child relationship over compliance. In between translating brain science to practical tips for parents, Caley raises her two boys with her husband in South Florida. She works out daily, loves the ocean, naps, and coffee.
Charlotte Grand

Fertility Dietitian

Charlotte Grand is a nutritionist and founder of The Fertility Kitchen, empowering women to take ownership of their fertility by optimising their nutrition and lifestyle. She provides bespoke recipes, nutrition and lifestyle advice and supportive communities to help women improve their chances of conception and a healthy pregnancy.