Agi Heale is an experienced Certified Professional Coach, PCC & Master NLP Practitioner. She is the Founder of Westbourne Associates, where she runs coaching programs, assessments and workshops for individuals and corporates to help clients feel calm, confident and ensure that they are operating at their best. Agi has suffered from anxiety, and had a bout of panic attacks in 2014. Using Generation Panic’s simple, bite-sized techniques, she learnt how to manage her anxiety and has not had a panic attack since that time. Agi now lives in Singapore and spends her “free-time” with her husband chasing after their young kids in the Lion City.
Generation Panic is jam-packed with over 100 accessible and practical tools to combat anxiety. If you want to find out more, check out www.generationpanic.com – it is available for order on Amazon, Waterstones, Booktopia, Barnes & Noble, Book Depository, Kindle, Audible etc. Likewise, it would be great to hear from you and find out what you do that helps when you are feeling anxious, so do get in touch [email protected]
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