Jenna’s content

How and When to Transition Your Little One From a Cot to a Bed

Little Dreams Consulting are sleep consultants for babies and children who help parents, around the world, get a better night’s sleep. We help with sleep tips, sleep regressions, helping little ones sleep better with nap schedules and bedtime routines. We are are friendly, approachable, knowledgeable and professional. In this video we give you our top […]

Baby sleep wake window bloss

What are awake windows, and why are they important?

Lots of parents think that the more time their little one is awake, and the more tired they get, the easier they’ll find it to go to sleep. Sometimes they will keep them up until 7pm in the hope of the Holy Grail of 7pm-7am sleep or they believe their little one just doesn’t need […]

bloss parenting expert

Stress, sleep and cortisol

Here at Little Dreams we’re passionate about the benefits of sleep. In addition to the wealth of benefits that sleep brings, for both little ones and their parents, Professor Mike Gradisar B.Sc. (Hons), M.Psyc. (Clin), PhD  (Clinical Psychologist and Professor in Clinical Child Psychology at Flinders University, Australia) has published some fascinating research that may be […]

bloss parenting experts

New Sibling

If you already have a little one, the arrival of a new sibling can be tricky time for them. They may look for extra attention overnight and their sleep, and behaviour, can suffer. I have popped below a few tips which may help with the transition from only child to elder sibling.  A good idea […]

Early Morning Waking Checklist

Early morning wakings can be tricky so here is our ‘back to basics’ early morning checklist if your little one is  waking early:  If you have just recently started successfully guiding your little one to sleep through the night, give the early morning waking a little longer. Sometimes 2-3 weeks is all it takes for […]

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