Julie Silver

Nutritional Therapist

Workplace Wellness workshops
Stress Management
Mindfulness

Julie is passionate about empowering people in the most caring, gentle and loving way to live as authentically, healthy, fulfilled and mindful as possible. She loves to be able to guide, support and encourage you (as an individual or in a group setting), so you can be inspired to make simple changes enabling you to live a happier, healthier and more fulfilling life.
Julie works with intuition, integrity and in a heart based way to help empower, inspire & enlighten. You can be rest assured that you won’t be made to do anything you don’t want to do. She promotes simple, realistic and practical ways which will fit in with your lifestyle. Her priority is to hold the space for you to so you can ignite the sparkle within. Mental health is at the forefront currently as life is becoming more chaotic. Stress Management, Nutrition, Sleep Improvement, Mental Health Awareness and Mindfulness are the best tools to improve your health and immune system bringing you into the present moment, appreciating your life NOW.

About Julie

Nearly 27 years ago, when Julie’s son was a tiny baby, he developed severe eczema & allergies. A year later her dad suddenly dropped dead of a heart attack at the age of 57, she was then made redundant from an admin job at Granada TV and soon after she left her marriage. With extremely low energy, very high stress levels and some health issues she thought it would get even worse and she’d have if for life, Julie was inspired to make changes she thought would be impossible.

With the help of nutrition, stress management and living a healthier lifestyle, her life totally transformed. Not only did her son’s health improve, her health went from strength to strength mentally, physically & emotionally.

She was so inspired that she went to study nutritional therapy, holistic therapies and stress management. In 2000 Julie gained diplomas in stress management & holistic therapies and in September 2001 she qualified to be become a nutritional therapist.

Over the years Julie gained many more health & healing certifications which have helped with physical health and mental health. She self published her book Food Awakening – Nutrition for NOW in 2014, available in paperback and Kindle, In 2019 she published an e-book – Fertility Naturally.

Recently featured in The Daily Mail, also featured in many online and offline publications and media articles.

Previous clients

Adidas Wellness Centre, Andrew Sumner Associates, Aon UK, A T Engine Controls Ltd, Bolton Business Ventures, Bolton Council, Bolton Wanderers F.C., Boohoo, BUPA, Bury College, Champion Accountants, Colgate Palmolive, Crewise, First Central Insurance, Granada TV, Guardian News & Media, Health Education England (HEE), IKEA, Jobwise Recruitment Agency, Keoghs Solicitors, Manchester Airport, Manchester Airport Fire Service, Osram Ltd, OneStream Software, Sellafield Ltd, Shell UK, Trafford College, World Health Innovation Summit, Wyndeham Print Direct.