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Marcela Fiuza – Woman’s Health Dietitian Introduction

Marcela is a dietitian and award winning nutritionist with over 10 years experience working for the NHS and private sector.  She specialises in women’s health including PCOS, endometriosis, fertility, pregnancy, postnatal/maternal nutrition, menopause and weight management. She is a member of the BDA’s specialist Maternal and Fertility Nutrition Group.  In addition, she has a wealth […]

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Losing Weight After Pregnancy

Losing weight Getting back to pre-pregnancy weight is high on the agenda of many new mums. I get asked a lot whether it is safe to go on a diet straight after giving birth, particularly if you are breastfeeding. While you shouldn’t put any pressure on yourself or try to rush weight loss (and I […]

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