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3 Fertility yoga poses

Help calm the nervous system and increase blood flow to the reproductive organs   To continue viewing… Get FREE, unlimited access to all content You must sign up to view more content and gain full access to bloss! Sign up for FREE! Already have an account? Login Sign up FREE today for unlimited access: Book […]

An Introduction to Fertility Yoga

What is fertility yoga? During fertility yoga we adapt our practice in order to work with the body through its natural cyclic nature and menstrual cycle. We focus on a restorative practice, working with our bodies and natural cyclic nature to reduce our “stress response” naturally, and to activate our “relaxation response” which assists the […]

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