

Our team of women’s health experts deliver services to women and organisations to demystify what has traditionally been a confusing & largely misunderstood phase of women’s life – perimenopause. Our teams consists of:
Women’s Health PT, Movement and Pelvic Health Coach.
Vicki is a Women’s Health & Movement Coach and founder of Real.Strong.Women, using her knowledge to guide women at all stages of life to trust and love their bodies through movement and exercise and helps debunk myths on the way! Being ‘strong’ isn’t just about being a certain size or lifting X amount of weight in the gym, it’s about the daily struggles and successes, the highs and lows, and the journey we go on as women to reclaim our body and mind back, when life might throw a curve ball at us.
Women’s Health and Cyclical Living Practitioner and Coach; The Period Queen.
Founder of Harmonise You, she is passionate about sharing her wealth of knowledge on menstrual & hormonal health. Adele has an ability to ensure women are seen, heard, and held. Empowering women to demystify their menstrual cycle, whilst deep diving into the science of hormonal fluctuations and how to balance them.
Naturopathic Doctor, Nutritional Therapist, Functional Medicine Practitioner and Yoga Therapist.
Kristina is a Clinical and Naturopathic Nutritional Therapist , Naturopathic Doctor, Functional Medicine Practitioner and long time yoga and barre teacher and run a busy practice called Tiny Fish Co.
Tiny Fish Co is a wellness destination for approachable, sustainable and accessible advice and support when it comes to your vibrant natural health and movement. Kristina believes in using food, nutrition and lifestyle interventions as your medicine to support your vibrant and long term health. Nourish to Flourish.
Our team of women’s health experts deliver services to women and organisations to demystify what has traditionally been a confusing & largely misunderstood phase of women’s life – perimenopause. Our teams consists of:
Women’s Health PT, Movement and Pelvic Health Coach.
Vicki is a Women’s Health & Movement Coach and founder of Real.Strong.Women, using her knowledge to guide women at all stages of life to trust and love their bodies through movement and exercise and helps debunk myths on the way! Being ‘strong’ isn’t just about being a certain size or lifting X amount of weight in the gym, it’s about the daily struggles and successes, the highs and lows, and the journey we go on as women to reclaim our body and mind back, when life might throw a curve ball at us.
Women’s Health and Cyclical Living Practitioner and Coach; The Period Queen.
Founder of Harmonise You, she is passionate about sharing her wealth of knowledge on menstrual & hormonal health. Adele has an ability to ensure women are seen, heard, and held. Empowering women to demystify their menstrual cycle, whilst deep diving into the science of hormonal fluctuations and how to balance them.
Naturopathic Doctor, Nutritional Therapist, Functional Medicine Practitioner and Yoga Therapist.
Kristina is a Clinical and Naturopathic Nutritional Therapist , Naturopathic Doctor, Functional Medicine Practitioner and long time yoga and barre teacher and run a busy practice called Tiny Fish Co.
Tiny Fish Co is a wellness destination for approachable, sustainable and accessible advice and support when it comes to your vibrant natural health and movement. Kristina believes in using food, nutrition and lifestyle interventions as your medicine to support your vibrant and long term health. Nourish to Flourish.
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