Sophie’s content

Newborn Set of Goals – Support your Babys Sleep

“An ounce of prevention is worth a pound of cure!” Congratulations! You deserve to be doubly congratulated – both for the blessing of your new arrival, and for the wise decision to teach your baby healthy sleep habits right from the beginning of their life. It can be a bit of a whirlwind the first […]

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Sophie Wilkinson- Sleep Consultant

I am Sophie Wilkinson, a certified Child Sleep consultant. I have two young boys with allergies and reflux. See our sleep journey here and my story about why I want to help others. To continue viewing… Get FREE, unlimited access to all content You must sign up to view more content and gain full access […]

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Sleep journey and transformation for this family

If you are looking for sleep support for your family then here is an incredible family that I have supported. Their amazing journey and transformation is here to view. There are plenty more family stories on the testimonials section of my webpage and my Instagram/FB:- www.babysleepthenight.com/sophiewilkinson @babysleepthenight_sophie To continue viewing… Get FREE, unlimited access to […]

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Help! Why Won’t my Baby Sleep?

Pretty much THE big question I was asking myself with my first son during the first 7 months of his life… until I got help from a Sleep Consultant. In simple terms…to answer this question…It is COMPLETELY normal for your child (and for adults) to wake regularly during the night. Some wakes will be down […]

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My Top Tip’s for good naps!

Our Children’s naps can really can test our sanity! Even when a baby sleeps well at night, naps can present with difficulties and are almost always the last thing to fall into place when I work with a family. Here are my top tips to improve your childs naps: Prevent any overtiredness. The more overtired […]

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Lets Talk Naps!

Lets talk naps! To continue viewing… Get FREE, unlimited access to all content You must sign up to view more content and gain full access to bloss! Sign up for FREE! Already have an account? Login Sign up FREE today for unlimited access: Book appointments Free expert advice & tips Premium videos & audio Curated […]

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Sophie Wilkinson, Awake Windows

An awake window is the amount of time your baby is awake for before they need another sleep A new babies maximum awake window should be forty five minutes A one month old awake window should roughly be an hour A three month old awake window could be around an hour and a half A  […]

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sophsls123
June 28, 2021
When I contacted Sophie my 7 month old was co-sleeping and feeding all night. I was exhausted and very emotional. With Sophie's support and guidance Beau was self settling in his own cot within 48 hours. It was unbelievable! Sophie was very kind and patient and explained everything to me. I was completely in the dark about baby sleep, but now feel I have the tools and understanding to manage any situation. Can not recommend highly enough!
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djohn2323
June 26, 2021
I have worked with Sophie with both my little ones. They are now two and four. They both had bad reflux so a stable bedtime routine was almost impossible. Sophie set out what we needed to do and was so personable and professional. She built a plan around us and honesty it changed our lives. She was there for us if we had questions or needed clarification on things like nap times and techniques. Honestly a top quality support. ?
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djohn2323
June 26, 2021
I have worked with Sophie with both my little ones. They are now two and four. They both had bad reflux so a stable bedtime routine was almost impossible. Sophie set out what we needed to do and was so personable and professional. She built a plan around us and honesty it changed our lives. She was there for us if we had questions or needed clarification on things like nap times and techniques. Honestly a top draw service. ?
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vixx_s
June 25, 2021
This was first written September 2020, when little girl was 20 months…. Sophie was great from the start and gave us the confidence to start the sleep plan and make some changes that we wouldn’t have been able to do on our own. Sophie was clear and reassuring and at no point  did I doubt that this wouldn’t work for us as a family.  We had a toddler who we rocked to sleep every night, and who sometimes would wake up multiple  times per night needing the same approach, as well as early starts, sometimes 5am. It was effecting us all, our little girl always seems tired and after 20 + months of no sleep we were all struggling.  We now have a much more content little girl, who can go to sleep on her own (with a few tears) and has slept through the night since day one of the plan. Some early wakes still, but also some lie ins which then make us late, which was unheard of before! We were able to go on holiday without the fear of how poor the sleep would be and how it may affect our holiday.   I did not realise how much sleep impacted our lives. Bath times are no longer a battle, nursery has been less emotional and day to day we are all much happier.  I can not thank Sophie enough for empowering us to have the confidence to try something different, and giving us the reassurance to keep going when it felt too much.  Update June 2021….. Sleep has continued to go well, and we have had no issues since, except a couple of unsettled nights due to illness. But all that has been needed has been a quick cuddle then back in her bed. I now put my little girl in her bed, let her snuggle in her duvet, then I say ‘goodnight, sleep well’ and the reply I get is ‘I will mummy, see you in the morning’ no tears and just smiles. I’m so pleased we made the changes we did with the support of Sophie. And I know with baby number 2 coming in August, we will ask for support sooner if needed, but also have the confidence to make changes knowing how successful it has been for our family already.
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leannepate
June 24, 2021
Sophie helped me when I was at breaking point with my 8month old, I was rocking him to sleep and he was waking every hour. I had a consultation with Sophie and she sent me a personalised plan, the first night I implemented the changes my son slept for 12 hours! No rocking! Sophie stayed in contact with me all the way through. She is an actual miracle worker! I have a much happier baby, I’m much happier and can be a better mum to both of my children. Thanks so much Sophie.
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katie.lucas
June 24, 2021
I can’t thank Sophie enough!!! My now 16 month old daughter would not sleep!! But she was desperate to!!! So when she was 4 months old we enlisted Sophie’s help and we are eternally thankful that we did!! Since working with Sophie our norm has been a sleeping baby from 7-7 and bliss-full naps!! It changed everything for us!! Thank you Sophie, thank you. And to anyone who is thinking about getting Sophie’s support, you honestly will not regret it. Xxx
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