Kid recipesNutrition

First Food Puree Recipe


  • ½ small ripe avocado
  • ½ small ripe banana
  • Small amount of breast milk or formula (optional)


  1. Cut the avocado in half and remove the stone. Scoop out the flesh
  2. Peel and slice the banana and mash together with the avocado
  3. You can use a little of your baby’s usual milk to thin out slightly if you wish
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