I’m registered dietitian, nutritionist and mummy to 2 little girls. I specialise in baby and child nutrition and I am an expert in weaning and fussy eating.
I have a passion for nutrition I have studied it from school to postgraduate level. In particular I am passionate about the importance of building a healthy relationship with and a love of food from the start of life. Getting your little one off to a good start is so important for shaping eating habits and health later in life.
I have 15 years experience since training in the NHS from industry to a non-profit organisation to private practice. In all my roles I have provided evidence-based advice on baby and child nutrition.
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Weaning is such an exciting milestone for you and your baby but it can also be a confusing one and with so much conflicting advice out there it is difficult to know which advice to follow. So here I am going to debunk some of the common weaning myths to get you started Myth 1 […]
It’s common but can cause a lot of parental anxiety Fussy eating is common in toddlers. Feeding a child is a highly emotive experience that causes great parental anxiety. I can completely understand this from a parent’s point of view, but also a professional one. Eating preferences and patterns during the toddler years can be […]