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This workshop is to celebrate Parent Mental Health Day (PMHD), an awareness day on 27th January that encourages understanding and awareness of mental health in parents.

Build Family Resilience is a webinar led by Stem4's founder Dr Nihara Klause who will focus on how parents and carers can successfully adapt to challenging life situations, and deal with their own stress and anxiety while navigating their families through difficult times. We will explore how resilient families can be built with a minimal negative impact on either the parents and carers or their children and young people.

Please note, the date has not been set yet, once you have registered interest, we will be in touch with more details.


About Dr Nihara

Dr Nihara Krause is an award-winning Consultant Clinical Psychologist, lecturer and international speaker; and founder and CEO of stem4, a teenage mental health charity.

Nihara has developed a well-being programme (MINDYOUR5) and a digital mental health literacy programme (HEAD ED) for secondary schools and colleges as well as written numerous resources and booklets on mental health including coping with the pandemic, translated into six languages. She is the clinical creator of four  nbv evidence-based mental health apps for children and young people: Calm Harm, Clear Fear, Combined Minds and Move Mood. Three of the apps also have accompanying resources to help with the COVID-19 pandemic.

Nihara has been the mentor for mental health for the Youth Health Parliament and contributed to the House of Lords enquiry into ‘Children and the Internet,’ the Children’s Society ‘The Safety Net, Children and Cyber Bullying,’ the ‘Empathy Project’ for Facebook and is part of the BPS expert group on advising on policy. Nihara contributes regularly to TV, radio and the media.

TO BOOK: [email protected]


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