EXCLUSIVE IN THE SUN NEWSPAPER, 13TH NOV 2020
THE UK’s first male sleep consultant, labelled a “miracle worker” by worn-out parents, guarantees he can get even the grouchiest baby to sleep through the night in just two weeks.
Known as ‘The Daddy Sleep Consultant’, father-of-two Chris McFadden says his unique bedtime approach, based on studying the whole family’s routine and the baby’s personality, promises peaceful nights in record time.
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Example day time routine for 12-36 month old babies and toddlers *Based on 1 daytime nap 7am – Wake up & Milk (if wanted) 7.30am – Breakfast 9.30am – Snack 11.30am / 12pm – Lunch 12.30 / 1pm – Nap 3pm – Wake up & Snack 5pm – Dinner 6.30pm – Bedtime routine starts 7pm […]
Example day time routine for 9-12 month old babies *Based on 3 hour Wake Windows and 2 Daytime Naps 7am – Wake up and milk feed 8am – Breakfast (solid meal) 10am – Morning Nap 10.45am – Wake up 12pm – Lunch (solid meal) 2pm – Afternoon Nap 4pm – Wake up 5pm – Dinner […]
Example day time routine guide for 6-8 month old babies *Based on 2 hour Wake Windows and 3 Daytime Naps 7am – Wake up and milk feed 8am – Breakfast (solid meal) 9am – Morning Nap 11am – Wake up and milk feed 12pm – Lunch (solid meal) 1pm – Afternoon Nap 2.45pm – Wake […]