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4 Tips for parents with fussy eaters

  • Eat together – eating together and eating the same meal is beneficial. It’s not always practical but try and do it for at least one meal a day
  • Smaller portions – give your child smaller, more achievable portions. Then when they finish, give them lots of praise!
  • Fun mealtimes – make mealtimes fun! Talk about your child’s day, play a thinking game or something similar. This is a huge distraction!
  • Playdates – having another child over for mealtimes is so important, especially if that child isn’t a fussy eater