Hypnobirthing for your caesarean birth Group class

Two hour group session for anyone planning on a caesarean birth to discuss:

• What to expect from your caesarean birth
• Techniques to help you remain calm throughout
• Recovery tips, what to expect, how to help postnatally
• How to improve your recovery and tips during pregnancy
• Includes one downloadable track to help you relax towards the end of pregnancy
• Your questions answered from a registered and practising Midwife
• Follow up group support

Next virtual online course 8th September 2021 8-10pm. Once a purchase has been made, you will receive more details on how to join!