Kid recipesNutrition

First Food Puree Recipe

This Lovely Lentils recipe is sweet, soft & smooth for babies. It’s easy to make & is packed full of vital nutrients to help them grow up strong.

Ingredients

  • 1/2 small onion, finely chopped
  • 100g/4 oz carrot, chopped
  • 15 g/ 1/2 oz celery, chopped
  • 1 tablespoon vegetable oil
  • 50g/2 oz split red lentils
  • 200g/ 7 oz sweet potato, peeled & chopped
  • 400 ml/ 14fl oz unsalted or weak vegetable or chicken stock, or water

Method

  1. Saute the onion, carrot and celery in the vegetable oil for about 5 minutes or until softened
  2. Add the lentils and sweet potato and pour over the stock or water
  3. Bring to the boil, turn down the heat and simmer, covered, for 20 minutes
  4. Puree in a blender

Makes 6 portions

To continue viewing...
Get FREE, unlimited access to all content
You must sign up to view more content
and gain full access to bloss!
Sign up for FREE!

Sign up FREE today for unlimited access:

  • Book appointments
  • Free expert advice & tips
  • Premium videos & audio
  • Curated parenting newsletters
  • Chat with your bloss community
  • Discounts & competitions
  • Special events