Marcela is a dietitian and award winning nutritionist with over 10 years experience working for the NHS and private sector. She specialises in women’s health including PCOS, endometriosis, fertility, pregnancy, postnatal/maternal nutrition, menopause and weight management. She is a member of the BDA’s specialist Maternal and Fertility Nutrition Group.
In addition, she has a wealth of experience in helping patients to improve their eating and lifestyle habits to support overall health and wellbeing.
Marcela has a strong academic background and has published in respected peer reviewed scientific journals and presented at international conferences. She is a spokesperson for the British Dietetic Association and often features in the media as an advocate for evidence-based nutrition.
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Losing weight Getting back to pre-pregnancy weight is high on the agenda of many new mums. I get asked a lot whether it is safe to go on a diet straight after giving birth, particularly if you are breastfeeding. While you shouldn’t put any pressure on yourself or try to rush weight loss (and I […]