“An ounce of prevention is worth a pound of cure!”Congratulations! You deserve to be doubly congratulated – both for the blessing of your new arrival, and for the wise decision to teach your baby healthy sleep habits right from the beginning of their life. It can be a bit of a whirlwind the first few months but there are definitely things you can do to encourage healthy sleep habits. I have written this plan in the form of GOALS to support your new baby’s sleep. you can purchase this plan as a one off document here or get in touch for a plan and support alongside.
I am Sophie Wilkinson, a certified Child Sleep consultant. I have two young boys with allergies and reflux. See our sleep journey here and my story about why I want to help others. To continue viewing… Get FREE, unlimited access to all content You must sign up to view more content and gain full access […]
If you are looking for sleep support for your family then here is an incredible family that I have supported. Their amazing journey and transformation is here to view. There are plenty more family stories on the testimonials section of my webpage and my Instagram/FB:- www.babysleepthenight.com/sophiewilkinson @babysleepthenight_sophie To continue viewing… Get FREE, unlimited access to […]
Pretty much THE big question I was asking myself with my first son during the first 7 months of his life… until I got help from a Sleep Consultant. In simple terms…to answer this question…It is COMPLETELY normal for your child (and for adults) to wake regularly during the night. Some wakes will be down […]