Pregnancy and COVID-19
Here at the Positive Birth Company we are passionate about empowering you to have positive pregnancies, births and postpartum experiences. And we were doing that really well. We still are doing that really well, but we weren’t expecting a global pandemic.
We definitely weren’t expecting that there would be a global pandemic that would seriously affect how women and pregnant people access and engage with maternity care. And it sucks. Depending on where you are in the world, there will be different restrictions at different times, nothing seems to stay the same for long enough to make plans or to be able to rely on anything solid. BUT, we know that relaxation is central to birth – we know that keeping adrenalin down is really fundamental to your body’s ability to labour, and so we focus on what we can control rather than what we cannot.
I have to attend scans without my partner.
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Birth preferences are a great way to confidently communicate your wishes for the big day. At around 34 weeks, your midwife will ask to go through your ‘birth plan’ with you. We don’t like to reference this as a plan, as birth can sometimes be unpredictable but being prepared will help you feel empowered and […]
The MP3 pack includes: Introduction to the UP BREATHING technique Positive Affirmations for Pregnancy ‘Simple Head & Face’ Guided Relaxation Exercise ‘The Journey’ Guided Relaxation Exercise ‘Presence is Perfection’ Guided Relaxation Exercise ‘Golden Light of Strength’ Guided Relaxation Exercise Positive Affirmations for Pregnancy – no music Simple Head & Face Relaxation – no music The […]
‘But could I do a poo like this?’ is one of our favourite questions. Right now you’re probably thinking ‘this is weird, why are they talking about poo?’. We hear you. But bear with us on this one. We promise it will make sense. So yes, we believe that birth is like doing a big […]