PregnancyBirth preparationPhysical healthPregnancy healthWellbeingWellness

You’re pregnant! Congratulations!

Suddenly you’re faced with loads of rules on what you can and can’t do. From foods to avoid to vitamins to take, it’s easy to get totally overwhelmed.

When I first found out I was pregnant I suddenly began to question everything – Am I doing this right? Should I even be doing that? What is normal to feel? HOW IS IT POSSIBLE TO FEEL SO RUBBISH?!

The list goes on and on…

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