ParentingSleepBaby
If there is anything that can send your child’s sleep off the rails, if there is an arch-enemy for sleep training, it is, without a doubt, the dreaded condition of overtiredness. Kids, as with all people, have a natural rhythm when it comes to sleep. Our bodies secrete hormones to keep us up and running during the day, and different ones to help us rest at night. They’re dependent on a variety of factors, but timing is the most prevalent.
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