The Big Bundle is the most comprehensive sleep package designed to thoroughly analyse your child’s sleep using a holistic approach. I will provide age-appropriate strategies to support you, your child […]

Have you started a journey towards a better nights sleep but have a hit a bump in the road? Have you worked through the online course but need a helping […]

Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with […]

From 2 years old, your child is likely to exhibit more challenging behaviour, as they develop emotionally – this can have a negative impact on their sleeping pattern. It can […]

This course is for you, if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy-to-watch videos, […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to […]

This course is for you, if you are expecting and want to prepare practically and emotionally for those early months with your precious baby. Here, you can access evidence-based information […]

Congratulations, expectant parents or new parents! As an expectant parent or new parent is all about discovery and the unknown and can sometimes be a little scary. Don’t worry, you’re […]

Our allergy awareness and auto-injector training for the workplace has been created with employees in mind. You’ll learn everything you and your team need to know to support those living […]

Introducing learning cards that create a magical experience designed to ignite the imagination and increase enthusiasm for learning. Phonics cards and storytelling cards rolled into one to boost your child’s literacy outcomes […]

Working one to one together, we can explore breathwork using both functional and state-enhancing techniques of breathing. Dependent on one’s needs and how long we work together, the general flow […]

“When a child is born, so is a Mother” This beautiful 1:1 breathwork session is a celebration of becoming a mother and honouring everything that motherhood means. Gentle movement and […]