The Big Bundle is the most comprehensive sleep package designed to thoroughly analyse your child’s sleep using a holistic approach. I will provide age-appropriate strategies to support you, your child and your family. I will ask you to complete a detailed sleep questionnaire and diary so that I can get an in-depth insight into your […]

Have you started a journey towards a better nights sleep but have a hit a bump in the road? Have you worked through the online course but need a helping hand to really personalise your plan? Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep […]

Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect a baby of this age to be ‘sleeping through the night’, however, by providing tips, advice and support, I can help you on the path […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible. 90-minute online consultation. Relevant online course included Support calls can […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible. 90-minute online consultation. 6 x 15 minute support calls or […]

From 2 years old, your child is likely to exhibit more challenging behaviour, as they develop emotionally – this can have a negative impact on their sleeping pattern. It can then affect the mood and energy of your child and the rest of your family. This course is for you if your once perfect sleeper […]

This course is for you, if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy-to-watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will also have […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will […]

This course is for you, if you are expecting and want to prepare practically and emotionally for those early months with your precious baby. Here, you can access evidence-based information about what is normal in terms of new parent feelings and emotions, baby development, sleep and more. Unlike many expectant parent resources, this course will […]

Congratulations, expectant parents or new parents! As an expectant parent or new parent is all about discovery and the unknown and can sometimes be a little scary. Don’t worry, you’re not alone; we’re here to help you with our newborn parent’s pack……..We’ve even produced a super-useful guide to ‘What to pack in your hospital bag […]

Our allergy awareness and auto-injector training for the workplace has been created with employees in mind. You’ll learn everything you and your team need to know to support those living with allergies, including what to do in an emergency and simple changes you can make to keep working spaces safe. All for a minimal cost […]

Introducing learning cards that create a magical experience designed to ignite the imagination and increase enthusiasm for learning. Phonics cards and storytelling cards rolled into one to boost your child’s literacy outcomes and passion.   With a combination of unique imagery and dynamic learning opportunities, our Enchanting Learning Phonics and Storytelling Cards – Set 2 are a must […]

Working one to one together, we can explore breathwork using both functional and state-enhancing techniques of breathing. Dependent on one’s needs and how long we work together, the general flow of sessions involve the following: Analysis of your current breath pattern so we can flag any dysfunctional breathing patterns You will gain a good understanding […]

“When a child is born, so is a Mother” This beautiful 1:1 breathwork session is a celebration of becoming a mother and honouring everything that motherhood means. Gentle movement and stretching (focusing on the scalp, jaw and diaphragm) sound, meditation and a powerful rhythmic and connected breathing technique, will help to boost your immune system, […]