Looking for quick, accessible expert advice? Are you struggling with your fitness either during pregnancy or in the postpartum period? Are you looking for ways to improve your fitness or strengthen your core? If so, Bella can help! Ask Bella a question about pre or postnatal fitness and pilates and she will personally respond within […]

Looking for quick, accessible expert advice? Are you struggling to conceive? Do you need some support with your fertility options or possible treatment? If so, Amanda can help! Ask Amanda a question about fertility treatments such as IVF, AI, ovulation induction, egg donation and ICSI as well as other women’s health issues and she will […]

Looking for quick, accessible expert advice? Are you struggling to conceive? Do you need some support with your fertility options or possible treatment? X can help! Ask Francine a question about how mindset coaching can help with fertility treatment as well as other women’s health issues and she will personally respond within 24 hours. Booking […]

Does the idea of being pregnant or giving birth fill you with anxiety and dread? Perhaps this is impacting your relationship? Would you like to become a mother but this anxiety is holding you back? Tokophobia is a phobia of pregnancy or giving birth. The term Tokophobia was coined in the British Journal of Psychiatry […]

Research suggests that stress can have a significant adverse effect on a mother’s health and happiness during pregnancy, as well as on the immediate and long term health and development of the baby. By taking just a little time, on a regular basis, to completely relax throughout your pregnancy, you can help to counter-act this. […]

The aim of this download is to help you to not only relax but to also positively visualise the amazing process that your body is experiencing. Latest research suggests that the success rate of IVF and ICSI may be improved by using relaxation and positive visualisation techniques, both by themselves and along with acupuncture, during […]

A guided relaxation and positive visualisation programme for women looking to get pregnant naturally. Listening to this download on a daily basis will help to prepare you mentally and emotionally, as well as helping to reduce stress. You’ll learn how to harness the natural power of positive visualisation too. Please visit iTunes to buy the […]

Do you live with PCOS and struggle to understand why you have certain symptoms and how diet can help to improve them? Have you been told that it may be beneficial to get some blood tests checked but you are unsure which tests you need to request from your GP? Have you been reading that […]

The essential guide to IVF and how to prepare your body and mind to increase your chances of a successful IVF cycle. Embarking on IVF – or any assisted fertility treatment – can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can minimise the stress and enhance your […]

More and more couples these days are interested in natural ways to improve their fertility, and having a good diet is one of the most important ways in which you can help make a difference. In this full-colour cook-book, Zita shows you 80 tasty and easy to prepare recipes that are packed full of all […]

More and more couples these days are interested in natural ways to improve their fertility, and having a good diet is one of the most important ways in which you can help make a difference. In this full-colour cook-book, Zita shows you 80 tasty and easy to prepare recipes that are packed full of all […]

Vitamen Boost 2 is a unique combination of Zinc and Selenium, plus Carnitine, Arginine and Lycopene developed in order to provide key nutrients that support sperm count, motility and morphology. Provides l-carnitine, l-arginine, zinc, selenium and other key nutrients involved in sperm production, to provide extra support for sperm count, motility and morphology. Increasing zinc […]

A great value nutritional supplement for preconception, pregnancy and breast-feeding containing 24 vitamins and minerals including valuable anti-oxidants and folate. 1-a-day Multivitamin & mineral supplement for women For preconception, pregnancy and breast-feeding 1 month’s supply from 30 capsules Suitable for vegans Good value product – price comparable to Pregnacare

Vital Essence 1 is a vitamin and mineral supplement for the first 12 weeks of pregnancy. The first three months of pregnancy are in many ways the most crucial stage of a baby’s development – the time when all of his or her organs and systems are forming, as well as hands, feet, and limbs. […]

Several changes occur during pregnancy and friendly bacteria can help to build your immunity, help enhance your vaginal health as well as support the child’s development of healthy balanced friendly gut bacteria, which, in turn, can promote healthy digestive function, reduce risk of certain digestive conditions and allergic diseases, and support healthy immune function. We […]