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Webinar: How to establish and maintain your milk supply

Join us for this online Webinar with Lydia, Breastfeeding Counsellor. Date: 1st August 2023 Time: 12.00-1.00pm Who is it for? For new & expectant mums who would like to learn more about their breastmilk supply About the webinar: Learn how your body makes milk, how to continually make enough milk and common causes of low […]

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FREE: Webinar Tapping into a calmer you

Tapping into a calmer you – how EFT can be used to combat stress, anxiety and overwhelm Join us for this FREE online Webinar with Emily Andrew, Accredited Certified Advanced EFT Practitioner, Eating Disorders Practitioner. Date: 1st of August Time: 8.00pm – 8.30pm Who is it for? This webinar is designed specifically for parents who […]

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3-Hour Online family first aid

This comprehensive 3-hour Online Family First Aid course has been created by Mini First Aid to give you the knowledge to help a baby, child or adult with both minor and major first aid incidents as well as giving advice on how to manage a range of common illnesses and conditions. The course can be […]

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Rachael's workshop on how to be more confident at work

One-to-One Coaching for New Mums who feel Overwhelmed

Motherhood is one of the biggest (if not the biggest) life changes a woman can go through. Many Mums report on the struggles they experience; from loss of identity, to decreased confidence, loneliness, overwhelming emotions and thoughts, lack of balance, feelings of guilt for ambition, the list goes on. The struggles Mums experience are real, […]

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90-Minute Coaching Session for Mothers

Motherhood is one of the biggest (if not the biggest) life changes a woman can go through. Many Mums report the struggles they experience; from loss of identity to decreased confidence, loneliness, overwhelming emotions and thoughts, lack of balance, feelings of guilt, and the list goes on. The struggles Mums experience are real, and yet […]

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Emotional Freedom Techniques (EFT/Tapping) Online Session

Emotional Freedom Techniques, EFT is a combination of psychotherapy and acupressure. Also referred to as ‘tapping’ as it uses the physical act of stimulating acupressure points at the same time as combining elements of exposure and cognitive therapy. A true mind-body approach has ever-increasing evidence that it can change brain activity very rapidly. It helps clients […]

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Personalised Sleep Plan (without support calls)

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible. 90-minute online consultation. Relevant online course included Support calls can […]

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