An apple a day keeps the doctor away right? What if you knew exactly what to eat for your specific needs? What if you had a clear and actionable action […]

This comprehensive 3-hour Online Family First Aid course has been created by Mini First Aid to give you the knowledge to help a baby, child or adult with both minor […]

Motherhood is one of the biggest (if not the biggest) life changes a woman can go through. Many Mums report on the struggles they experience; from loss of identity, to […]

Motherhood is one of the biggest (if not the biggest) life changes a woman can go through. Many Mums report the struggles they experience; from loss of identity to decreased […]

Emotional Freedom Techniques, EFT is a combination of psychotherapy and acupressure. Also referred to as ‘tapping’ as it uses the physical act of stimulating acupressure points at the same time […]

Have you started a journey towards a better nights sleep but have a hit a bump in the road? Have you worked through the online course but need a helping […]

Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with […]

From 2 years old, your child is likely to exhibit more challenging behaviour, as they develop emotionally – this can have a negative impact on their sleeping pattern. It can […]

This course is for you, if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy-to-watch videos, […]

How relationship coaching can assist you When we think of relationships, those of a romantic nature tend to spring to mind. However as a relationship coach I work with both […]

Suffering from nausea and vomiting in pregnancy is commonly associated with the first trimester of pregnancy when in reality it can affect a woman or birthing person at any point. […]

Download my free herbal tea guide to learn about the most common tea’s for pregnancy, and ensuring your safety when using them. Drinking tea in pregnancy can be a part […]

Our allergy awareness and auto-injector training for the workplace has been created with employees in mind. You’ll learn everything you and your team need to know to support those living […]