During a short consultation, we'll go over what you've been struggling with and how therapy may help. We'll do this at your pace and talk about what feels okay for you. Once we've established your main struggles and goals, we'll explore how best I might be able to help you and discuss other options that may be better suited to you. I specialise in emotional eating issues that often, but not always, overlap with body image, overwhelm and relationship difficulties.
India is a beautiful, colourful, exciting country. Anita introduces Sebbie to its people and its culture, telling him about clothes and food and how her family live. A beautifully illustrated story for very young readers, who will learn a little about diversity. Look for Sebbie's teddy bear in all of the pictures!