Looking for quick, accessible expert advice? Starting your baby’s weaning journey and wondering how to start safely? Wondering how to save money, but use leftovers in a way that won’t cause anyone harm? Need some tips on batch cooking or general meal prep for your family? Ask Jenna a question about nutrition, foods to eat […]

If you’ve already had your initial dietetic assessment with Lucy Upton but are looking for further support on your child’s nutritional journey, you can book Lucy for follow up consultations. A short review consultation e.g. covering queries, questions or specific needs lasts approximately 30 mins and costs £60. Longer appointments are available – please see […]

Are you looking for quick, affordable expert advice? Do you have concerns about your child’s diet, nutritional needs, or possible allergies and intolerances? Or would you simply like some guidance on how best to supplement your child’s diet for optimum health? Ask Jo any question regarding your child’s diet or nutrition and she will personally […]

Do you live with PCOS and struggle to understand why you have certain symptoms and how diet can help to improve them? Have you been told that it may be beneficial to get some blood tests checked but you are unsure which tests you need to request from your GP? Have you been reading that […]

Thinking about starting weaning? Wondering where to start? Perhaps you’re wondering what the signs are to show that your little one is ready, or maybe you’re wondering how to reduce milk feeds? You might be feeling apprehensive about the risk of choking, or how to cope with allergies or fussy eating? Join me for my weaning workshop […]

Looking for quick, affordable expert advice from a health visitor? Do you feel isolated and alone? Has it been a long time since you last spoke to a professional about your baby or child? Are you sick of Googling answers to “what is this rash?” and “does it matter if my kid licks the lamppost?” and […]

More and more couples these days are interested in natural ways to improve their fertility, and having a good diet is one of the most important ways in which you can help make a difference. In this full-colour cook-book, Zita shows you 80 tasty and easy to prepare recipes that are packed full of all […]

More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. “What makes IVF successful?” and “what else can we do to support our treatment?” are two of the most important queries couples can have, and here, Zita West offers some food-based […]

Looking for quick, accessible expert advice? Wondering how to cook healthy meals to boost fertility and increase your chances of conceiving? In need of weight management advice and lifestyle therapy that focuses on mindful eating? Ask Laura any question about fertility nutrition, nutrient-dense meal ideas for you and your partner or any nutrition-related advice and […]

Need quick expert advice without breaking the bank? Unsure how to stay healthy during pregnancy? Worried about how to meet all your nutritional needs when breastfeeding? Do you need some tip on weaning your baby? Wondering how to make affordable weaning recipes? Aliya is am a mum of 3 and a Registered Nutritionist. She has […]

Looking for quick, accessible expert advice? Curious about trying Ayurveda for your postnatal recovery? Looking for alternative health practices during pregnancy? Interested to know how Ayurveda can support your baby or child’s wellbeing? Ask Deborah any questions related to Ayurveda for a holistic pregnancy, Ayurveda for postpartum healing, Ayurveda for baby and toddler’s wellbeing, meditative […]

Every breastfeeding journey is different and that’s what makes it so special. We know that breastfeeding can be difficult for many mothers and their babies, but with the right support and advice, most challenges can be overcome.  All babies’ breastfeeding needs change over time, and this can come as a surprise to parents who thought […]

Looking for quick, accessible expert advice? Questions about. nutrition, meal planning or diet? Looking for advice to keep the whole family happy at meal times? Wondering how your nutritional needs will change in pregnancy? Ask Clemmie any nutritional questions you may have for pregnancy, tips for picky eaters or even help on how to meal […]

Need quick expert advice without breaking the bank? Feeling stressed, unprepared and unsure where to turn for help?? Ask us any question that’s troubling you – whether fertility, pregnancy or parent (baby to teens) related – and we’ll connect you with one of 200+ experts who can respond to you within 24 hours. Our trusted […]

Congratulations on the birth of your baby! Pregnancy and birth has put your body through a marathon. Spend some time with me reviewing where you are at nutritionally and getting the most out of your body and food. I will support you to find easy, affordable ways to get the nutrients you need. Whether it’s […]