Have you started a journey towards a better nights sleep but have a hit a bump in the road? Have you worked through the online course but need a helping hand to really personalise your plan? Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep […]

Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect a baby of this age to be ‘sleeping through the night’, however, by providing tips, advice and support, I can help you on the path […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible. 90-minute online consultation. Relevant online course included Support calls can […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible. 90-minute online consultation. 6 x 15 minute support calls or […]

From 2 years old, your child is likely to exhibit more challenging behaviour, as they develop emotionally – this can have a negative impact on their sleeping pattern. It can then affect the mood and energy of your child and the rest of your family. This course is for you if your once perfect sleeper […]

This course is for you, if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy-to-watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will also have […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will […]

This course is for you, if you are expecting and want to prepare practically and emotionally for those early months with your precious baby. Here, you can access evidence-based information about what is normal in terms of new parent feelings and emotions, baby development, sleep and more. Unlike many expectant parent resources, this course will […]

How break-up and divorce coaching can assist you When we are going through a break-up or divorce, we have to make a number of key decisions. It is ironic that, particularly in the early stage of a break-up or divorce where we need to be emotionally strong and able to make these important decisions about […]

How break-up and divorce coaching can assist you When we are going through a break-up or divorce, we have to make a number of key decisions. It is ironic that, particularly in the early stage of a break-up or divorce where we need to be emotionally strong and able to make these important decisions about […]

These colour flashcards are a great way to introduce your toddler to learning colours in a fun way. They come as a set of 10 for you to download and print at home to use at your convenience and are the perfect size to carry in your child’s bag when on journey’s or out and […]

This handmade personalised ‘learning to write bundle’ is ideal to support and prepare children for school. It’s important for children to learn pen control and with this comes learning to write. The first word children usually learn to write and recognise is their first name. These writing mats are a fun and engaging activity to […]

Together we will explore the tools and skills to help children feel more confident in different situations. They will recognise that confidence is about taking action, even though they may feel scared or nervous at the time. Children will also recognise that nervousness and excitement are the same physical feelings within the body. Practical tools […]

Friendships will be explored in greater detail. Children will begin to understand the building blocks of a healthy friendship and how to step out of their comfort zone to make new friends. We will also explore how to deal with tricky situations and practical tools are shared so that children are assertively able to able […]