A Doula in Your Pocket! This is a bespoke offering tailored to your needs. Examples include: being available on facetime/whats app during or after appointments, zoom birth & post partum preparation, and being available on facetime to your partner throughout your labour so they can consult with me about anything that may come up so […]

Motherhood is one of the biggest (if not the biggest) life changes a woman can go through. Many Mums report the struggles they experience; from loss of identity to decreased confidence, loneliness, overwhelming emotions and thoughts, lack of balance, feelings of guilt, and the list goes on. The struggles Mums experience are real, and yet […]

Motherhood is one of the biggest (if not the biggest) life changes a woman can go through. Many Mums report on the struggles they experience; from loss of identity, to decreased confidence, loneliness, overwhelming emotions and thoughts, lack of balance, feelings of guilt, the list goes on. The struggles Mums experience are real, and yet […]

Motherhood is one of the biggest (if not the biggest) life changes a woman can go through. Many Mums report on the struggles they experience; from loss of identity, to decreased confidence, loneliness, overwhelming emotions and thoughts, lack of balance, feelings of guilt for ambition, the list goes on. The struggles Mums experience are real, […]

Have you started a journey towards a better nights sleep but have a hit a bump in the road? Have you worked through the online course but need a helping hand to really personalise your plan? Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep […]

Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect a baby of this age to be ‘sleeping through the night’, however, by providing tips, advice and support, I can help you on the path […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible. 90-minute online consultation. Relevant online course included Support calls can […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible. 90-minute online consultation. 6 x 15 minute support calls or […]

From 2 years old, your child is likely to exhibit more challenging behaviour, as they develop emotionally – this can have a negative impact on their sleeping pattern. It can then affect the mood and energy of your child and the rest of your family. This course is for you if your once perfect sleeper […]

This course is for you, if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy-to-watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will also have […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will […]

This course is for you, if you are expecting and want to prepare practically and emotionally for those early months with your precious baby. Here, you can access evidence-based information about what is normal in terms of new parent feelings and emotions, baby development, sleep and more. Unlike many expectant parent resources, this course will […]

Our Postnatal Towelling Tracksuit is the ultimate in new mama loungewear! Made from navy towelling fabric, this super-soft two piece features subtle zips at the bust for easy access when breastfeeding or pumping. Ultimate comfort for the postnatal period Hooded tracksuit top and pull in tracksuit bottoms Super-soft towelling cotton material Hidden zips for easy […]

We’ve joined forces with Baba West to bring you a postnatal towelling two-piece – the ultimate in new mama loungewear! Made from organic cotton navy towelling fabric with OEKO TEX-certified dyes, this soft two-piece features subtle zips at the bust for easy access when breastfeeding or pumping. Ultimate comfort for the postnatal period Hooded tracksuit top and […]