Have you started a journey towards a better nights sleep but have a hit a bump in the road? Have you worked through the online course but need a helping hand to really personalise your plan? Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep […]

Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect a baby of this age to be ‘sleeping through the night’, however, by providing tips, advice and support, I can help you on the path […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible. 90-minute online consultation. Relevant online course included Support calls can […]

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes: Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible. 90-minute online consultation. 6 x 15 minute support calls or […]

From 2 years old, your child is likely to exhibit more challenging behaviour, as they develop emotionally – this can have a negative impact on their sleeping pattern. It can then affect the mood and energy of your child and the rest of your family. This course is for you if your once perfect sleeper […]

This course is for you, if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy-to-watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will also have […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will […]

This course is for you if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy to watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will […]

This course is for you, if you are expecting and want to prepare practically and emotionally for those early months with your precious baby. Here, you can access evidence-based information about what is normal in terms of new parent feelings and emotions, baby development, sleep and more. Unlike many expectant parent resources, this course will […]

Our Postnatal Towelling Tracksuit is the ultimate in new mama loungewear! Made from navy towelling fabric, this super-soft two piece features subtle zips at the bust for easy access when breastfeeding or pumping. Ultimate comfort for the postnatal period Hooded tracksuit top and pull in tracksuit bottoms Super-soft towelling cotton material Hidden zips for easy […]

We’ve joined forces with Baba West to bring you a postnatal towelling two-piece – the ultimate in new mama loungewear! Made from organic cotton navy towelling fabric with OEKO TEX-certified dyes, this soft two-piece features subtle zips at the bust for easy access when breastfeeding or pumping. Ultimate comfort for the postnatal period Hooded tracksuit top and […]

Are you pregnant, an expectant parent or the parent of a newborn? Are you wondering how you can create healthy sleep habits right from the start? If so, this virtual sleep lesson is exactly what you need. Lesson aims: This sleep lesson is suitable for parents to be or new parents. The aim of the […]

Are you interested to know more about attachment, ways to increase your bond, or how to support your little one when they are going through separation anxiety? Then join me in this 90 minute workshop where I will share all my tips and tricks to help you through these difficult issues.  Course content: What is […]

Invaluable for the days immediately after your delivery, this soothing blend of essential oils and plant extracts cools on contact and helps keep the perineum clean and fresh and is safe to use with stitches. There is nothing more vital than a soothing cream for ‘down under’ post birth. This healing blend of essential oils […]

After you have given birth and if you have started breastfeeding, your body has another set of nutritional requirements. Revital Essence includes important nutrients such as Calcium, which is important for the development of baby’s bones and teeth, and Vitamin D which helps support continuing cellular growth. We’ve added Choline too, an essential nutrient necessary […]