I can help you to feel your best during pregnancy as your bump grows, giving you and your baby the best start to life by optimising your diet.  Nutrition supports baby’s growth and brain development and reduces long term health risks such as diabetes, and cardiovascular health. I can help guide you through which foods […]

Join us for this FREE online Webinar and Q&A with Celia Conrad, certified Grief Expert and Relationship Expert. Date: 3rd July 2023 Time: 12noon – 1pm Who is it for? If you are a bereaved parent seeking support and guidance on your healing journey or want to know how to help and support a parent […]

A Doula in Your Pocket! This is a bespoke offering tailored to your needs. Examples include: being available on facetime/whats app during or after appointments, zoom birth & post partum preparation, and being available on facetime to your partner throughout your labour so they can consult with me about anything that may come up so […]

Have you started a journey towards a better nights sleep but have a hit a bump in the road? Have you worked through the online course but need a helping hand to really personalise your plan? Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep […]

Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect a baby of this age to be ‘sleeping through the night’, however, by providing tips, advice and support, I can help you on the path […]

This course is for you, if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy-to-watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will also have […]

This course is for you, if you are expecting and want to prepare practically and emotionally for those early months with your precious baby. Here, you can access evidence-based information about what is normal in terms of new parent feelings and emotions, baby development, sleep and more. Unlike many expectant parent resources, this course will […]

Suffering from nausea and vomiting in pregnancy is commonly associated with the first trimester of pregnancy when in reality it can affect a woman or birthing person at any point. My guide is full of useful tips and advice on how to elevate sickness in pregnancy by using simple but effective complementary therapies. This guide […]

Download my free herbal tea guide to learn about the most common tea’s for pregnancy, and ensuring your safety when using them. Drinking tea in pregnancy can be a part of your daily routine, and if often a way many of us relax, but not all herbal tea’s are safe in pregnancy. This guide will […]

Congratulations, expectant parents or new parents! As an expectant parent or new parent is all about discovery and the unknown and can sometimes be a little scary. Don’t worry, you’re not alone; we’re here to help you with our newborn parent’s pack……..We’ve even produced a super-useful guide to ‘What to pack in your hospital bag […]

Looking for quick, accessible expert advice? Are you struggling with your pelvic health, either during pregnancy or in the postpartum period? Are you experiencing diastasis recti and looking for treatment or recovery options? If so, Grainne can help! Ask Grainne a question about pelvic physiotherapy and she will personally respond within 24 hours. Booking Notes: […]

Looking for quick, accessible expert advice? Questions about pregnancy wellness? Looking for ways to prepare for a calm and stress-free birth? Siobhan can help! Ask Siobhan a question about hypnobirthing, pregnancy and birth preparation and she will personally respond within 24 hours. Booking Notes: Once you have checked out, you will be automatically sent to […]

Looking for quick, accessible expert advice? Got questions about your pregnancy or gynaecology health? Leah can help! Ask Leah a question about pregnancy health, obstetrics or gynaecology and she will personally respond within 24 hours. Booking Notes: Once you have checked out, you will be automatically sent to our bloss messenger. When submitting your question […]

Looking for quick, accessible expert advice? Questions about pregnancy wellness? Looking for ways to prepare for a calm and stress-free birth? If so, Aimee can help! Ask Aimee a question about pregnancy and birth preparation and she will personally respond within 24 hours. Booking Notes: Once you have checked out, you will be automatically sent […]

Looking for quick, accessible expert advice? Struggling with your mental health following the birth of your baby? Did you experience birth trauma that is affecting you, or the bond you have with your baby? Ask Dr Orinayo a question about birth trauma or postnatal mental health and she will personally respond within 24 hours. Booking […]