Do I Need a Birth plan? I personally believe you can’t *plan* birth. A myriad of things can alter any planned route, so it would simply be counterproductive to rely on 1 method; let alone a whole plan. Preparing for birth is a better choice of word. The birthing process is such a *primordial* event… […]
This package is for expectant parents and those with babies up to 3 months old, who want to set up great sleep habits from the start. I will explain the importance of sleep and provide you with the tools you need to establish good sleep habits from the start of your little one’s life. This […]
Vitafem is a premium multi-vitamin and multi-mineral women’s fertility supplement specially developed to help support female fertility, redress nutritional imbalances and prepare the body for conception.
Vitamen is a specially formulated combination of the vitamins and minerals important for the development of healthy sperm and will help to prepare a man’s body for conception.
Vital DHA contains Omega 3 essential fatty acids (EFA’s), plus a small amount of Zinc. It has been designed to help protect both partners’ DNA from oxidative damage during preconception as well as to support normal fertility and healthy sperm production.
Vital Essence 1 has been formulated to meet the specific needs of your body during weeks 0 – 12 of pregnancy.
Zita West’s Vital Essence 1 has been formulated to meet the specific needs of your body during weeks 13 – 28 of pregnancy.
New source ingredients increase bio-availability and absorption, and each capsule is packed with specific vitamins and minerals, including Vitamin C and Choline, which are particularly important for this phase of your pregnancy’s development.
Zita West’s Vital Essence 3 has been formulated to meet the specific needs of your body during weeks 28 – 40 of pregnancy.
Packed with tips, hints and reminders, case studies, charts and a daily journal to help you keep track of your baby’s progress. The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby.
Fed up with advice that did not take into account a less than perfect pregnancy, Dr Chiara Hunt and Marina Fogle set up their pregnancy course, The Bump Class, in London in 2013.