Have you started a journey towards a better nights sleep but have a hit a bump in the road? Have you worked through the online course but need a helping hand to really personalise your plan? Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep […]

Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect a baby of this age to be ‘sleeping through the night’, however, by providing tips, advice and support, I can help you on the path […]

This course is for you, if you are struggling to settle your baby to sleep or you want to know more about sleep development at this age. Through easy-to-watch videos, this course covers everything you need to know to put together an individual sleep plan to suit you and your baby. You will also have […]

This course is for you, if you are expecting and want to prepare practically and emotionally for those early months with your precious baby. Here, you can access evidence-based information about what is normal in terms of new parent feelings and emotions, baby development, sleep and more. Unlike many expectant parent resources, this course will […]

Suffering from nausea and vomiting in pregnancy is commonly associated with the first trimester of pregnancy when in reality it can affect a woman or birthing person at any point. My guide is full of useful tips and advice on how to elevate sickness in pregnancy by using simple but effective complementary therapies. This guide […]

Download my free herbal tea guide to learn about the most common tea’s for pregnancy, and ensuring your safety when using them. Drinking tea in pregnancy can be a part of your daily routine, and if often a way many of us relax, but not all herbal tea’s are safe in pregnancy. This guide will […]

Congratulations, expectant parents or new parents! As an expectant parent or new parent is all about discovery and the unknown and can sometimes be a little scary. Don’t worry, you’re not alone; we’re here to help you with our newborn parent’s pack……..We’ve even produced a super-useful guide to ‘What to pack in your hospital bag […]

Looking for quick, accessible expert advice? Are you struggling with your pelvic health, either during pregnancy or in the postpartum period? Are you experiencing diastasis recti and looking for treatment or recovery options? If so, Grainne can help! Ask Grainne a question about pelvic physiotherapy and she will personally respond within 24 hours. Booking Notes: […]

Looking for quick, accessible expert advice? Questions about pregnancy wellness? Looking for ways to prepare for a calm and stress-free birth? Siobhan can help! Ask Siobhan a question about hypnobirthing, pregnancy and birth preparation and she will personally respond within 24 hours. Booking Notes: Once you have checked out, you will be automatically sent to […]

Looking for quick, accessible expert advice? Got questions about your pregnancy or gynaecology health? Leah can help! Ask Leah a question about pregnancy health, obstetrics or gynaecology and she will personally respond within 24 hours. Booking Notes: Once you have checked out, you will be automatically sent to our bloss messenger. When submitting your question […]

Looking for quick, accessible expert advice? Questions about pregnancy wellness? Looking for ways to prepare for a calm and stress-free birth? If so, Aimee can help! Ask Aimee a question about pregnancy and birth preparation and she will personally respond within 24 hours. Booking Notes: Once you have checked out, you will be automatically sent […]

Looking for quick, accessible expert advice? Struggling with your mental health following the birth of your baby? Did you experience birth trauma that is affecting you, or the bond you have with your baby? Ask Dr Orinayo a question about birth trauma or postnatal mental health and she will personally respond within 24 hours. Booking […]

Does the idea of being pregnant or giving birth fill you with anxiety and dread? Perhaps this is impacting your relationship? Would you like to become a mother but this anxiety is holding you back? Tokophobia is a phobia of pregnancy or giving birth. The term Tokophobia was coined in the British Journal of Psychiatry […]

Looking for quick, accessible expert advice? Do you have questions you’d like answered by a qualified midwife, health visitor or nurse? Are you unable to find the time to ask these questions with the people you’re currently receiving care from? Ask Kate a question about children’s health & development, labour & birth or other family […]

Looking for quick, accessible expert advice? Are you pregnant with questions about labour or birth? Are you wondering how hypnobirthing can help support you through a c-section or vaginal birth? Ask Hypnatal Birth a question about hypnobirthing, pre and postnatal care or antenatal classes and they will personally respond within 24 hours. Booking Notes: Once […]