FREE WEBINAR | Managing Emotions with EFT
What better gift to give yourself this Mother’s Day than learning some tools to help you pass on the wisdom to your children to help navigate those big emotions bringing more peace and calm into your life?
Tuesday 21st March at 7.30 pm online via zoom.
Do you have a child who struggles with managing their emotions, gets very worried or finds it hard to calm themselves down or self-regulate?
Maybe they experience anxiety or anger and their behaviour causes stress for them and you?
EFT (Emotional Freedom Techniques), also known as ‘tapping’ is a powerful tool which can help to manage emotions, and impulses, as well as address beliefs and pain in a simple but effective way.
In this workshop, you’ll understand how tapping can improve both your and your child’s life. Plus you’ll leave feeling confident using EFT in your day-to-day.
EFT can be effective for children from a very young age, during this workshop you’ll learn all about EFT, the science behind it and how to do it yourself.
Emily will also give you tools and techniques that will help you to help your child manage and move through their worries and emotions, and physically self-regulate to feel calm and relaxed.
(This is an adult-only event)
What we’ll cover:
- What EFT is
- What EFT can be used for
- The science behind tapping
- What EFT can do in the brain and body
- An EFT tap-a-long demonstration
- EFT and children
- How EFT can be adapted for children
- 3 EFT Techniques you can use with your children straight away
You will receive a follow-up email the day before and on the day with the zoom link.