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Ready to feel empowered, strong and confident throughout your journey to motherhood? This programme supports you during your pregnancy and will be there whenever you're ready to return to exercise after you welcome your baby.  You'll learn how to exercise safely through each trimester, reduce pregnancy related stiffness and discomfort, improve your core and pelvic floor health in a fun, effective and empowering way!  With a range of videos and guides which you can move through at your own pace and revisit whenever you want.

You can now book Jodie Doyle, an osteopath and pilates instructor on bloss, the home of parenthood experts, for in-person sessions at her clinic!

Want to be free from PMS, mood swings, breakouts, yoni infections and other hormonal imbalances? In Ayurveda’s anatomy, your Womb is the seat of your subconsciousness. She is also closely related to the immune system, sense of self, safety and shame and – you guessed it – (pro)creativity.  ​Apart from the subconsciousness of the mind, […]

This is an herbal blend of Ayurvedic & Western Herbs, selected for their soothing, healing and tissue-renewal qualities in the Postpartum Window (42 days after birth). Best enjoyed as a daily Yoni Soak or Peri Bottle Wash after each toilet visit. Includes a 42-day supply, Sacred Myrrh and *1 Yoni Steam dose*. To get a […]