Culinary Consultation - 75 mins
Herbal medicine is simple, safe and effective naturopathic tradition of using plants for medicinal purposes. Herbs are currently used by 80 per cent of people worldwide for primary healthcare to address a wide array of concerns, including: Digestion; Fertility and hormonal health; Immune system and allergies; Joints and bones; Heart and circulation; Skin; Nutrition and nourishment; Emotional health; Fatigue, energy and stamina.
- During the culinary consultation, we will review macro and micronutrients, main food groups, culinary tools and techniques to boost nutritional value of your diet
- e-book with nutritious and delicious recipes.