Follow up 1:1 Relationship Coaching Session

How relationship coaching can assist you

When we think of relationships, we automatically think of romantic relationships.
As a relationship coach I will work with both singles and couples to help them address any issues which are causing them to feel stuck or to struggle in the relationship such as, managing conflict, helping with communication, addressing co-dependency, and setting boundaries.

However, relationships appear across all areas of your life and will have a huge impact on you.
These relationships include familial relationships, friendships, working relationships and not forgetting the relationship with yourself.

I can support you to better understand yourself and your relationship behavioural patterns to help you create thriving and fulfilling relationships.

Preparing for a follow-up 1:1 relationship coaching session

During the course of the previous session we will have created an action plan for you either individually or as a couple (as appropriate). Each of the action steps for you to take will have a date to complete them by.

Issues may have changed since the last session and we will work on the issues that you need the most help with at the time of the follow-up session. And in each follow-up session will build on the last session. It is a very fluid and flexible process and tailored to your individual requirements.

During the session

In every follow-up session we will follow up on your action plan and work on addressing the issues you are still facing and steps you can take towards resolving them.

I will ask you further questions to help you find solutions and again I will offer you emotional and practical support and guide you through your options and provide you with tools and tips for you to apply to enable you to move forward and make further positive changes. From there, we will create a revised action plan for you to work on before the next follow-up session should you require one.

How you will benefit from the relationship coaching sessions

• You will be better equipped emotionally to deal with the issues you are facing
• You will have practical skills to enable you to effectively manage those issues
• You will be more able to break through any barriers holding you back. No more feeling “stuck”
• You will feel motivated to take the action necessary for you to move forward and have fulfilling relationships
• You will feel more empowered and more confident in all your relationships

Who is relationship coaching suitable for?

It is suitable for both singles and couples where :

• You find it a struggle to find or maintain a close relationship
• You are in a new relationship and wanting to overcome old patterns
• Your relationship has taken a back seat to your children and you want to rekindle the romance with your partner
• You need help to rescue a relationship

We all want fulfilling relationships. I can help support you with yours.

Duration of the session: 60 minutes

Price: £145