Book a session in with me to look at how to work together to improve family mealtimes. We will take a full history and work out a plan together to make changes.
I’ll give you lots of things to try and give you support along the way.
The initial consultation lasts up to an hour and then follow-ups are 45 minutes.
I am a mum of 3 and a Registered Nutritionist. I have a passion for making healthy food accessible for everyone regardless of their budget and the time they have. I believe that it is essential to support families in the early years to lay good foundations and for later on because that has an impact on those children’s long term outcomes.
I have 15 years of experience working with clients in the NHS, voluntary sector and private practice (through my 2 businesses – Porter Nutrition and Weaning Centre). I have worked with organisations including World Cancer Research Fund, the BBC and the University of Salford to get nutrition messages to the public which are simple, accessible and friendly. I wear various voluntary hats too including running a toddler group.
This free 30 minute meet and greet call is all about us getting to meet each other to see if we connect and also for me to find out where you’re at health and energy wise, where you want to get to and how I can help fill that gap and get your to your […]
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Your expert-designed online fertility nutrition course designed to teach you all that you need to know about diet, supplements and lifestyle to significantly improve your chances of conception. Diet and lifestyle are very powerful pieces of the fertility puzzle for both men and women, however, sometimes the power of these changes are overlooked when preparing for conception. […]
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Discovery Call This is a free 15-minute call to be able to share your needs and assess any potential next steps for working together. Online Course Real Food+Real Families Course “Create a healthy foundation for your family” Imagine if… you mastered the basics of nutrition you learned to feel confident in the kitchen, even on busy […]
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“I can’t believe this is happening!” Sounds familiar? With each pregnancy, it’s as if you are on a 1st date with your own body all over again. It’s as if your body turns into a new Temple. Mystical, but New. You need to learn how to answer its needs all over again. Suddenly you’ll have […]
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