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PCOS Survival Kit

Do you live with PCOS and struggle to understand why you have certain symptoms and how diet can help to improve them?

Have you been told that it may be beneficial to get some blood tests checked but you are unsure which tests you need to request from your GP?

Have you been reading that women with PCOS often have chronic inflammation, insulin resistance and high levels of androgens but are unsure what that means in practical terms?

Do you feel overwhelmed with all the supplement advice out there on social media but are unsure which ones you should try and at what doses?

Then you are not alone! PCOS is a multi-faceted condition that presents differently in every woman. Coupled with the lack of awareness from many doctors on how to manage PCOS (beyond just telling you to start the pill or lose weight), it can start to feel that no matter what you do, you are unable to see any improvement.

This guide was created especially with YOU in mind. For every woman that has felt that she has tried all the PCOS ‘healing’ hacks, for every woman that is feeling overwhelmed with the plethora of information online, for every woman that feels that she is unable to discern nutrition fact from fiction.

If you are looking for expert advice on nutrition and PCOS, that is grounded in science and not quackery, but can’t book in to see a Dietitian for 1:1 advice, then this guide is a must-have at a fraction of the price!

This 45 page guide gives you:

  • An overview of PCOS.
  • An explanation on the common triggers which exacerbate symptoms.
  • The key blood tests you need to ask for to get more specific information about your symptoms.
  • The importance of these blood tests.
  • The key nutrition foundations that every woman with PCOS needs to have right.
  • A discussion of popular diets perpetuated in the PCOS space and why they can often cause more harm than good.
  • A review of the most effective supplements for PCOS, the correct dosages for them to be effective and the conditions in which they should not be taken.

Due to the digital nature of this product, a refund will not be available.

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