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PCOS Weight Neutral Meal Plan Guide

Do you live with PCOS and find it difficult to know what foods you should eat to best manage your symptoms whilst keeping your weight stable?

You are not alone! PCOS is a complex condition to manage and there is not enough awareness about the condition and what you can do to help its management, especially when it comes to diet. It is important that we consider the different food groups and how they work for PCOS when hormone levels are often imbalanced.

If you are looking for support and knowledge to help you to manage your diet to support your PCOS, this meal plan and guide is for you!

What does this 24 page guide give you?

  • An overview of PCOS
  • Dietary Principles for PCOS
  • Supplement considerations
  • 2 week meal plan inclusive of recipes
  • Recipes optimised for fertility for those trying to conceive

If this sounds like the support you were looking for, grab your copy today! If you don’t want to spend the extra cash to book a full consultation with a dietitian, this plan and guide will tell you everything you need to know for a fraction of the price.

Please note that this meal plan is designed to support weight maintenance. If you would like to lose weight with PCOS, please see the PCOS Weight Loss Meal Plan & Guide

Who am I? 

My name is Ro Huntriss, a Specialist Dietitian with 10 years of experience working in the NHS and private practice. Women’s health including PCOS and fertility are some of my specialist areas.

Due to the digital nature of this product, refunds are not available.

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