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1:1 Online Hypnobirthing Course

Hypnobirthing is suitable for EVERY birth! We teach women who are aiming for a vaginal delivery and also those who are having a planned abdominal birth (caesarean section) or planned/unplanned induction of labour. What is hypnobirthing? We will teach you all the tools and knowledge you will need to have a calm, relaxed and informed […]


Mindful Parenting

Feeling absent or disconnected from your children? Is the chaos of work or the hecticness of life distracting you from being the best parent you can be? This downloadable handout is all about how to become a more mindful parent. Being more mindful allows us to begin to look after ourselves as parents by paying […]