Looking for quick, accessible expert advice?
Need some postnatal exercise advice? Or advice on exercising whilst pregnant? Unsure how to exercise safely or what equipment you might need? Nathalie can help!
Ask Nathalie any questions regarding exercise-related pre and post-natal physical health, including advice on appropriate movements, equipment and training plans and she will personally respond to you within 24 hours.
Once you have checked out, you will be automatically sent to our bloss messenger. When submitting your question please include as much relevant information as possible including your age, details of your situation, gestation age and any relevant medical history. To access your chat again, head back to your account and messages.