What the fork is wellness? As Registered Nutrition Professionals, Sophie Bertrand and Bari Stricoff take an "all food is fit" approach to eating.
Before your full nutrition consultation, I will ask you to complete a detailed health questionnaire and return it to me a minimum of 2 days prior, so that I can prepare for our meeting.
During the consultation, I will use your questionnaire to undertake a thorough analysis of your current lifestyle, diet and health concerns. From here, we will work together to agree on a realistic set of health goals. Together, we will then create a detailed plan to enable you to meet those goals.