Diastasis video - Factors to Consider

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Click ‘get access’ to download Grainne Donnelly’s Diastasis video – Factors to Consider.

This covers the following topics:

  • What exactly is it?
  • What considerations are important in its management?
  • What factors can affect diastasis?

pregnancy, postnatal, diastasis, abdominal, exercise, fitness, mummy tummy, baby, weight loss, body image, core, core strength, core training 

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