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How To Feel Calm Free Downloadable Flashcards

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Children don’t always know how to calm down. Allow these FREE downloadable flashcards to help you engage with your child and teach them strategies for managing their emotions.

To Use: Download the PDF, print the pages and print out individual flashcards and laminate if possible.

Ask you child to pick a card and discuss how using the activity printed on the card can help them to calm down. By doing this, it helps equip your child with strategies that they can use on a daily basis.