Process & Restore - Therapy without the talking
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PACKAGE: Process & Restore – Therapy without the talking: £220
- 1 x 90 minute breathworks
- 3 x 60 minute breathwork sessions
A course of 4 sessions in total, ideally used over 2 months (but can be flexible with this) This package really enables you to get to the root of anything that is bothering you, allowing your body to process trauma which we can often accumulate especially post-pregnancy & birth, or just to go on a journey of restoring yourself and becoming more present with yourself and your family.