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Stress Eating Escape Plan Masterclass

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During this masterclass, we’re focussing specifically on designing a step by step plan to help you make more helpful choices when you’re feeling stressed & overwhelmed.

We’re going to:

Uncover the pitfalls unique to your day/week/workflow

Flip the script on your approach to self-care so it’s less of a chore

Design your Stress Eating Escape Plan, a step-by-step road map that makes your life easier, not more complicated

This is an interactive masterclass so be sure to bring a note pad & pen.

This is a pre-recording of a live workshop, watch the replay in your own time for only £37. 

Total price: