During this masterclass, we’re focussing specifically on designing a step by step plan to help you make more helpful choices when you’re feeling stressed & overwhelmed.
We’re going to:
Uncover the pitfalls unique to your day/week/workflow
Flip the script on your approach to self-care so it’s less of a chore
Design your Stress Eating Escape Plan, a step-by-step road map that makes your life easier, not more complicated
This is an interactive masterclass so be sure to bring a note pad & pen.
This is a pre-recording of a live workshop, watch the replay in your own time for only £37.