30 Minute Sleep Session

Does your child sleep generally well but there is something just missing which you can’t put your finger on? 

Or not ready for a full sleep just yet? 

My 30 minute Sleep Sessions are exactly what it says on the tin and perfect for helping you navigate the following:

• Perfect nap timings, lengths and how to get a longer nap
• Nap Transitions, from 3 to 2 naps or the bigger transition of 2 to 1 nap
• Bedtime routines
• How to ditch the dummy
• Early morning wakes
• And even preparing you for what to expect as baby gets older.

Here’s what a 30 Minute Sleep Session with me looks like:

A Preliminary Evaluation

A comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting.

A 30 Minute Session

via Zoom or Phone call where I will guide you through your specific sleep challenge and provide you with a 3 step approach to resolving this with practical steps.

You’ll feel empowered with your new approach and want to start right away!

About Beth:

I am a Certified Baby Sleep the Night Consultant and I’ve been supporting at-the-end-of-their-wits new parents get their baby into their sleep groove, so the whole family can enjoy those magic moments that make up baby’s first year.

Being a first-time parent should be a beautiful, cherished experience but obsessive late-night Googling “baby sleep habits and schedule” and praying for “please, please sleep” can certainly take the shine off it.

I love helping first time parents because I love seeing how sleep makes a happy family who can enjoy time together and as importantly… being able to have an evening with your partner to eat a hot meal with 2 hands!