Book a compassionate inquiry parenting therapy call

“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them.” Gabor Mate

What to expect when working with a parent coach:

A parenting coach would look at your family situation and explore what areas you need support in.
A parenting coach helps you improve the connection between you and your child.
Communication skills will be developed. As you feel seen, heard and validated on your 1-1 calls. This will provide you with a model of how to actively listen and hold space for your own children’s feelings and emotions.

Parent Coaching

Would help you have a different perspective of your child’s behaviour, offering insights to invite you to see things through a different lens.
A parent coach will provide insights and guidance around self-regulating your own emotions and co-regulating with your children.
You will develop skills to help you navigate your children’s big feelings in a peaceful, gentle way.
A parent coach will help you explore what needs you have and how you can meet them so you can parent from a full cup not an empty one.
A parent coach will look at your own childhood and how you were parented. Allowing you to see any patterns that are being repeated to help you develop more self-awareness.

Length of time: 30-45 minute session online

How do sessions take place?

All sessions are through audio calls on Zoom. This means that I work with parents worldwide given our time zones work. I am in Greenwich Mean Time (GMT) and have worked with clients in England, America, Dubai, Singapore, Canada, Australia, Peru.. amongst others.

* If you struggle with tech – no problem, some parents do their sessions via whatsapp calls. I will do my best to accommodate your requests.

T&Cs

48 hours or less notice – none refundable *
6-3 days notice – 75% of the fee paid (25% refund)
14-7 days notice – 50% of the fee paid (50% refund)
More than 14 days notice – 25% of the fee paid (75% refund)

Total price:

£60