This guide will take you through from 2 - 5 years. It goes through the following: Sleep environemnt Circadian Rhythms Routine Settling Top tips Nutrition FAQ'sNo refunds are available once the guide is delivered to your email address.
If you are dealing with super early mornings, erratic naps, problems with settling at night, or constant night wakings then we will work together with a method that suits both you and your child. For newborns and under 4 months we will work on establishing great sleep habits, establishing a routine along with an age appropriate feeding schedule. I will give you the tools and knowledge to solve the problem and support you every step of the way.