Zita West Vitafem
Vitafem is a premium multi-vitamin and multi-mineral women’s fertility supplement specially developed to help support female fertility, redress nutritional imbalances and prepare the body for conception.
589
💙💛 Bloss is supporting Ukraine Get FREE therapy with us today
💙💛 Bloss is supporting Ukraine Get FREE therapy with us today
Diastasis e-book : Diastasis Rectus Abdominis - Patient Handbook
Click ‘get access’ to download Grainne Donnelly’s Diastasis e-book : Diastasis Rectus Abdominis – Patient Handbook.
This covers the following topics:
- What is Diastasis Rectus Abdominis?
- Risk factors for developing DRA
- How to test for DRA
- What you may be feeling I have examined the gap, how do I know what it means?
- I think I should try some rehabilitation, what should I do?
- Tension during higher abdominal loading tasks
- Considering beyond the gap… Why breathing is important What to do if you have non-resolving DRA?
pregnancy, postnatal, diastasis, abdominal, exercise, fitness, mummy tummy, baby, weightloss, body image, core, core strength, core training
Total price:
£5.99
Related products
589
The Expectant Parent’s Essential Guide to Breastfeeding
Expecting a baby? Planning to breastfeed? This book has everything you need to know. Written by experienced midwife & lactation consultant, Alissa Pemberton, this book is a compilation of years […]
619
Book Marley for antenatal and postnatal home visits
Marley is a UK registered, award-winning midwife from Surrey. She works as a private independent midwife in and around London. Her expertise and support is sought after by international clients […]
647
Making sense of a stressful journey – workshop handout
Are you recovering from a traumatic birth? Are you unclear about decisions that were made that were not part of your ‘plan’? Has your child experienced medical difficulties that you’re […]
481
Leave a Rating / Review
You must be logged in to post a review.