Positive Birth Company Hypnobirthing Relaxation MP3s

Whether you’re having a c-section or vaginal birth, hypnobirthing is a practice that can help prepare you for your birthing day and approach the event feeling positive, empowered and relaxed. This set of relaxation MP3s are designed to be used as part of your Hypnobirthing practice, and can be listened to in the lead up to and during your baby’s birth.

The MP3 pack includes:

• Introduction to the UP BREATHING technique
• Positive Affirmations for Pregnancy
• ‘Simple Head & Face’ Guided Relaxation Exercise
• ‘The Journey’ Guided Relaxation Exercise
• ‘Presence is Perfection’ Guided Relaxation Exercise
• ‘Golden Light of Strength’ Guided Relaxation Exercise
• Positive Affirmations for Pregnancy – no music
• Simple Head & Face Relaxation – no music
• The Journey – no music
• Relaxing Piano Music loop

We have included a teaser track below so you can hear what sort of MP3s you will receive in the pack.

Please note: after purchasing the MP3 pack, you will be able to find the download in the Download file section of your bloss account.

About the Positive Birth Company

As seen on Dragons’ Den, The Positive Birth Company is on a mission to support people as they embark on the most exciting journey of their lives: parenthood.

Founded by hypnobirthing expert Siobhan Miller in 2016, we are committed to empowering women, birthing people and birth partners around the world to create positive experiences from conception through to birth and the postpartum period with our unique, accessible and fully comprehensive approach to prenatal, antenatal and postnatal education.