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Vital DHA contains Omega 3 essential fatty acids (EFA’s), plus a small amount of Zinc. It has been designed to help protect both partners’ DNA from oxidative damage during preconception as well as to support normal fertility and healthy sperm production.
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Vitafem is a premium multi-vitamin and multi-mineral women’s fertility supplement specially developed to help support female fertility, redress nutritional imbalances and prepare the body for conception.
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Marley is a UK registered, award-winning midwife from Surrey. She works as a private independent midwife in and around London. Her expertise and support is sought after by international clients who often book consultations with her via Skype. Marley provides virtual and in-person consultations on all aspects of pregnancy, birth and the postnatal period including: […]
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Perineal massage is a great technique to help you prepare your body for birth. It is recommended that all women are educated about it, its benefits and how to do it. In this video Clare talks you through the technique so you can confidently start from 35 weeks of pregnancy. Always consult a medical professional […]
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